Diners' Choice: Healthy restaurants in New Orleans / Louisiana

OpenTable

Updated June 05, 2025

Looking for restaurants with the best overall healthy cuisine in New Orleans / Louisiana? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!

Shaya

4.9

4.9 (5201)

$31 to $50

Middle Eastern

Uptown

About the restaurant

Inspired by the many amazing meals with family and dear friends throughout the Middle East, Shaya has been a trailblazer in modern Levantine cuisine. Drawing inspiration from the diverse cuisines & cultures of the Middle East, Mediterranean, and across North Africa, Shaya has set the benchmark for contemporary Mediterranean cuisine by honoring the age-old culinary traditions of the people who invented hospitality as we know it. Our fluffy hand-crafted pita bread baked to order in our wood-fired oven with delectable vegetable-driven dips, salads, and spreads will transport you to an exotic place. Today we hope that our food and hospitality will help you create delicious memories with your friends and family using the very best of our local and sustainably harvested ingredients, prepared and served by people who truly care.

Top review

MartinVIP

Dined 3 days ago

Great food and atmosphere, the perfect opportunity to try a little of everything which was all great

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4.9

4.9 (794)

$31 to $50

Indian

Uptown

About the restaurant

SAFFRON NOLA, the culmination of the Vilkhu family’s lifetime of passion for culture and food. Their James Beard nomination for Best New Restaurant in 2018 was hard-earned after gracing the New Orleans community with a catering business for 26-years and a pop-up restaurant for 6-years. In its sixth year, SAFFRON NOLA continues to garner accolades such as JBF Best Chef South 2024, 2025 and New York Times Best 25 Restaurants in New Orleans. They continue to charm guests by tying in culture, local ingredients, and hospitality.

Top review

KEVIN

Dined 3 days ago

Ms. Trudy was an amazing server and all of my coworkers had a wonderful time. We will definitely be back. Thank you Chef Dickie for a wonderful experience.

Dakar NOLA

4.9

4.9 (94)

$50 and over

African

Uptown

About the restaurant

Dakar NOLA is a modern Senegalese tasting menu restaurant. The menu is inspired by Chef Serigne Mbaye’s most cherished memories of his childhood in Dakar, Senegal.
Dinner at Dakar NOLA features a pescatarian tasting menu with some dishes served family-style.
We are a reservations only concept open Tuesday through Saturday and our dinner experience lasts 2.5 hours.
Our menu changes often and is mostly dairy and gluten-free.
Reservations are open 42 days at a time with a new period opening at 10 am central time.
We are unable to accommodate the following allergies: Fin fish, soy, shellfish aroma/fumes, allium, honey
**We can accommodate shellfish allergy and peanut if noted in the reservation.
We can NOT accommodate a Vegan diet or a vegetarian that does not eat food cooked in seafood broth.
We are able to accommodate a gluten intolerance/allergy
In order to minimize disruptions to the kitchen, late arrivals will be served the current course being served

Top review

BrandyVIP

Dined 4 days ago

Amazing experience! The food and service was fantastic, a reflection of the time and thoughtfulness which goes into making each service successful.

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Experience

Tasting Menu - Communal Dining

Experience

Tasting Menu - Private Table

The Kingsway

4.9

4.9 (40)

$50 and over

Contemporary Asian

Uptown

About the restaurant

The Kingsway is a fine dining Asian restaurant by Chef Ashwin Vilkhu, a 2025 James Beard Award nominee for Best Chef: South, and the next chapter from the family behind the acclaimed Saffron NOLA.
Inspired by the deeply personal flavors of childhood dinners and the cultural crossroads of Asia, The Kingsway offers a contemporary interpretation of tradition—refined, intentional, and rooted in heritage.

Set in a Japandi-Scandinavian inspired space defined by clean lines, natural textures, and understated elegance, the dining room mirrors the philosophy of the kitchen: thoughtful, minimal, and quietly bold. Precision and warmth guide each guest experience, from the first pour to the last bite.

Top review

SuzanneVIP

Dined 2 days ago

Highly recommend this new gem in New Orleans! Excellent food and service!

Saj

4.7

4.7 (340)

$30 and under

Mediterranean

Uptown

About the restaurant

Saj is a modern BYOB Mediterranean restaurant, offering an authentic family style concept that revolves around our freshly baked Saj bread in a fun, cozy atmosphere. Feel free to bring your own drink and we will take it from there.

Top review

SusanneVIP

Dined 5 days ago

Delicious food - fantastic service - a lovely atmosphere! I’ll be back soon and tell my friends about this incredible place!

Good Catch | Thai Urban Bistro

4.6

4.6 (101)

$31 to $50

Thai

Central Business District

About the restaurant

Authentic Thai bistro offering a unique lunch, happy hour, and dinner experience - your oasis in the heart of New Orleans Central Business District. Specializing in Thai seafood dishes that highlight the abundance of locally-availability fresh Gulf fish and seafood. With a full Thai menu and a creative bar menu designed to accompany the tropical flavors of Thai food and the New Orleans cultural heritage, Executive Chef Aom Srisuk brings together the best flavors of the East with the best of the Big Easy. Good Catch is the sister restaurant to our smaller but more established uptown restaurant Pomelo.

Two blocks from Canal Street, and one-and-a-half blocks to St. Charles Ave. and less than a block away from the uptown (green) streetcar line. Short walk to the Saenger, Orpheum, Roosevelt, Ritz Carlton, and so much more.

Authentic Thai | Gulf Seafood Specialties | Savory Sips | Lunch / Dinner / Happy Hour

Plenty of space to host your party, or let us cater your next event!

Top review

Louise

Dined 5 days ago

Delicious seafood , expertly prepared. Drinks were superb.

Saltgrass Steak House - Metairie

4.5

4.5 (345)

$30 and under

Steakhouse

Metairie

About the restaurant

Saltgrass Steak House is an award-winning steakhouse in Metairie, LA famous for serving Angus Beef steaks. Each steak is cooked to perfection with Saltgrass-7 Steak Spice, and topped with garlic butter. All breads, dressings, soups and desserts are made from scratch daily. Great food and legendary hospitality make Saltgrass an enjoyable experience for the whole family.

Top review

Amy

Dined on Jun 21, 2025

Our waitress was great! She was such a sweetheart! Thank you, Dasia!

Alma Café - Bywater

4.5

4.5 (120)

$30 and under

Spanish

Bywater

About the restaurant

Owner and Executive Chef Melissa Araujo is a 2024 James Beard Foundation Best Chef Southeast Semifinalist. Alma is an award winning Honduran restaurant located in the historic New Orleans Bywater, just outside the French Quarter.

Alma means soul in Spanish. The menu showcases Chef Melissa Araujo's Honduran heritage and takes each guest on a journey through food and culture. The Soul has many stories to tell; Alma's tale is shared through it's dining experience. From Pollo Chuco, to Bloody Mary's and avocado toast, Alma offers an extensive array of dishes focusing on Honduran Food.

Chef Araujo’s Father was Born in La Ceiba, Honduras and her memories of her childhood are centered around this particular view of the city. The mountains in the back, the ocean, the cool air in my face, my best memories were made in this city. Alma has given me the opportunity to recreate these memories and share them with our guests.

Reservations available Monday- Thursday, Waitlist only on Weekends.

Top review

Zachary

Dined on May 16, 2025

Great meal as always. Amazing coffee, superb service.

Fountain Lounge

4.4

4.4 (592)

$30 and under

Bistro

Central Business District

About the restaurant

The Fountain Lounge a New Orleans Bistro at The Roosevelt Hotel, a beloved restaurant since 1938, offers a modern take on traditional Southern cuisine. Using fresh South Louisiana ingredients with creative flair, it blends timeless New Orleans flavors with innovative twists. From classic Fried Chicken Mondays, featuring a four-generation recipe, to our inspired approach to creole cuisine, our bistro menu provides a warm yet surprising welcome to both travelers and locals.
Enjoy live entertainment Thursday, Friday, and Saturday evenings from 6:00PM to 10:00PM

Top review

danielVIP

Dined on Jun 14, 2025

service and food excellent atmosphere is nice variety of food is very good

True Food Kitchen - New Orleans

3.9

3.9 (721)

$30 and under

American

Warehouse District

About the restaurant

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in New Orleans for lunch, dinner, or weekend brunch. Located in New Orleans below The Julia at St. Charles apartments at the corner of Julia Street and Saint Charles Avenue, near F45 Training. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Top review

Carolin

Dined on Jun 21, 2025

We had a wonderful experience! We loved the charred cauliflower and the burgers. Our waiter was so sweet and did the best job. We definitely wanna come back!

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