Starters
Frederick’s chicken soupGBP 9.50
Assiette of salmon: beetroot cured; pâté, root vegetable saladGBP 15.00
Salt & pepper squid, sweet chilli sauceGBP 12.50
Dressed Colchester crab, cucumber & radish cevicheGBP 17.50
Pan-fried scallops, roast cauliflower florets, basil cress, romesco sauceGBP 17.50
Spiced chickpea cake, cucumber ribbons, pickled red onion, mustard mayonnaiseGBP 13.00
Angus beef carpaccio; Black Bomber, rocket & blackberries, balsamic dressingGBP 15.00
Mushroom parfait, plum & cherry relish, chargrilled toastGBP 13.50
Pan-fried marinated tofu, Bok Choy, broccoli, spring onion, chilli, sesame seedsGBP 13.50
Superfood spring salad: quinoa, courgette, butternut squash, broccoli, avocado & pomegranateGBP 12.50
Main Courses
Salmon en croûte, sautéed potatoes, roast seasonal vegetablesGBP 26.50
Pan-fried fillet of hake, seafood risottoGBP 25.00
Roast fillet of stone bass, Hasselback potato, sautéed fennel, samphire, sweetcorn & chilliGBP 30.00
Miso black cod, noodles, Bok choy, spring onion, chilli, coriander & sesame seedsGBP 36.00
Chargrilled corn fed chicken breast, mash, leek confit with herb crust, jusGBP 27.00
Pan-fried duck breast, duck confit croquette, French beans, orange jusGBP 29.00
Slow cooked Welsh lamb neck, pearl barley risotto, cavolo nero, aubergine puréeGBP 30.00
Chargrilled fillet of beef, fondant potato, courgette flower tempura, salsa verde, jusGBP 42.00
Chargrilled veal rump, smashed potatoes, seared cauliflower, broad beans & capers, romesco sauceGBP 38.00
Trofie pasta, spinach pesto, mozzarella mousse, confit tomato, lemon zestGBP 18.50
Risotto primavera, parmesanGBP 17.50
Desserts
Pistachio crème brûlée, biscottiGBP 9.00
Baked vanilla cheesecake, salted caramel ice creamGBP 9.50
Frederick’s tiramisuGBP 9.50
White chocolate tart, raspberry sorbetGBP 11.00
Chocolate fondant, vanilla ice creamGBP 12.50
Poached rhubarb & plum, rhubarb sorbetGBP 10.00
Fresh fruit saladGBP 10.50
Ice cream or sorbetGBP 9.00
Selection of cheese from The Cheese PlateGBP 14.50
