Starters
Frederick’s chicken soup£ 9,50
Assiette of salmon: beetroot cured; pâté, root vegetable salad£ 15,00
Salt & pepper squid, sweet chilli sauce£ 12,50
Dressed Colchester crab, cucumber & radish ceviche£ 17,50
Pan-fried scallops, roast cauliflower florets, basil cress, romesco sauce£ 17,50
Spiced chickpea cake, cucumber ribbons, pickled red onion, mustard mayonnaise£ 13,00
Angus beef carpaccio; Black Bomber, rocket & blackberries, balsamic dressing£ 15,00
Mushroom parfait, plum & cherry relish, chargrilled toast£ 13,50
Pan-fried marinated tofu, Bok Choy, broccoli, spring onion, chilli, sesame seeds£ 13,50
Superfood spring salad: quinoa, courgette, butternut squash, broccoli, avocado & pomegranate£ 12,50
Main Courses
Salmon en croûte, sautéed potatoes, roast seasonal vegetables£ 26,50
Pan-fried fillet of hake, seafood risotto£ 25,00
Roast fillet of stone bass, Hasselback potato, sautéed fennel, samphire, sweetcorn & chilli£ 30,00
Miso black cod, noodles, Bok choy, spring onion, chilli, coriander & sesame seeds£ 36,00
Chargrilled corn fed chicken breast, mash, leek confit with herb crust, jus£ 27,00
Pan-fried duck breast, duck confit croquette, French beans, orange jus£ 29,00
Slow cooked Welsh lamb neck, pearl barley risotto, cavolo nero, aubergine purée£ 30,00
Chargrilled fillet of beef, fondant potato, courgette flower tempura, salsa verde, jus£ 42,00
Chargrilled veal rump, smashed potatoes, seared cauliflower, broad beans & capers, romesco sauce£ 38,00
Trofie pasta, spinach pesto, mozzarella mousse, confit tomato, lemon zest£ 18,50
Risotto primavera, parmesan£ 17,50
Desserts
Pistachio crème brûlée, biscotti£ 9,00
Baked vanilla cheesecake, salted caramel ice cream£ 9,50
Frederick’s tiramisu£ 9,50
White chocolate tart, raspberry sorbet£ 11,00
Chocolate fondant, vanilla ice cream£ 12,50
Poached rhubarb & plum, rhubarb sorbet£ 10,00
Fresh fruit salad£ 10,50
Ice cream or sorbet£ 9,00
Selection of cheese from The Cheese Plate£ 14,50