Diners' Choice: Healthy restaurants in Tampa / Central Florida West

OpenTable

Updated June 05, 2025

Looking for restaurants with the best overall healthy cuisine in Tampa / Central Florida West? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!

Sol - St. Pete

4.9

4.9 (764)

$31 to $50

Farm-to-table

St. Petersburg

About the restaurant

Sōl (soul) St. Pete is a high vibrational restaurant that offers a unique casual-upscale, gluten-free dining experience in the Art's District of St. Pete, Florida. Founded and operated by a close-knit family, Sōl prides itself on serving farm-to-table dishes made from locally sourced organic, wild-caught, grass-fed/finished ingredients free from seed oils and common allergens. The restaurant's commitment to scratch dining allows guests to savor and enjoy the quality of their meals. A cozy yet sophisticated atmosphere, Sōl exudes warmth and hospitality, making it the perfect spot for both intimate dinners and celebratory gatherings. The menu features a diverse selection of gf seasonal dishes, innovative fermented cocktails, and a biodynamic wine list curated to complement culinary offerings. From the friendly service to the food presentation, Sōl stands out as a must-visit destination for those seeking a memorable "safe" dining experience in an inviting setting.

Top review

Dined 4 days ago

This is my favorite spot in St Pete. It's always the best food and the most attentive staff.

Sekushi At The Plaza

4.9

4.9 (163)

$30 and under

Japanese

Largo

About the restaurant

Sushi, dumplings, ramen and udon noodle dishes, as well as other palate awakening recipes; in addition we strive to create weekly specials to surprise and challenge our patrons. Please call for parties larger than 5 to set your reservation. We hope to see you back again soon, until then Be Sekushi!!

Top review

JakeVIP

Dined on Jun 14, 2025

The salmon sashimi is second to none, and the ramen is also excellent. Cam the bartender is a jewel.

Paul’s Fusion Kitchen

4.9

4.9 (78)

$30 and under

Asian

Tampa

About the restaurant

We are a family with a rich Thai heritage that has been passed down for generations. Our love for Thai food and culture inspired us to create a fusion of traditional Thai dishes with a modern twist. Growing up in a Thai household, we were taught to appreciate the balance of flavors and the use of fresh ingredients in our cooking. Our menu features an array of dishes that combine Thai spices and flavors with other cuisines. Our goal is to showcase the beauty and complexity of Thai cuisine while infusing it with modern and creative flavors. We are excited to share our passion for food with you and hope you enjoy our unique fusion creations.

Our restaurant is located at 4034 W Kennedy Blvd right next to The British Shop and in the same plaza as Sucre and Chicken Salad Chick. Place a to-go order for your office or dine in with us in our cozy dining room!

We're looking forward to serving you in South Tampa, Florida.

Top review

CindyVIP

Dined on Jun 4, 2025

Wonderful food, attentive service and a nice atmosphere. A favorite!

Seasons 52 - Tampa

4.8

4.8 (7766)

$31 to $50

American

Tampa

About the restaurant

Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Friday from 3-6PM.

Top review

Gennadiy

Dined 2 days ago

Great Friday dinner in beautiful surroundings - thank you!

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Popular dish

Cedar Plank-Roasted Salmon

Popular dish

Lobster Bisque

Lila

4.8

4.8 (1232)

$30 and under

Contemporary American

Sarasota

About the restaurant

Lila (pronounced lee-lah) means creative play. Lila is a spontaneous, playful, organic, healthy, mostly vegetable restaurant which does serve sustainable meats.

Top review

SusanVIP

Dined 3 days ago

We eat at Lila regularly and love their vegan specialties. We highly recommend it.

Taverna Costale

4.7

4.7 (790)

$31 to $50

Italian

St. Petersburg

About the restaurant

Taverna Costale- Where Coastal Italy Meets Downtown St. Pete

Step into the vibrant heart of Downtown St. Pete and discover Taverna Costale, a coastal Italian escape crafted by nationally acclaimed celebrity chef Fabio Viviani. From fresh pastas to locally sourced seafood, every dish is a love letter to the sun-soaked shores of Italy. With an energy that's equal parts upscale and inviting, Costale is where aperitivo hour lingers into night, the wine flows freely, and the Gulf breeze meets la dolce vita. Whether you're here for a casual lunch, a date-night, or cocktails at golden hour, Taverna Costale isn't just a restaurant-it's the place to be! Join us today to enjoy the breezy patio seating on Central Ave or mingle with a beverage at our inside-outside bar. Either way, Costale is a great place to eat, drink, and stay a while!

Top review

Noelle

Dined 3 days ago

Great food and even better service. They were able to accommodate food allergies and were very helpful

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Spain Restaurant & Toma Bar

4.5

4.5 (629)

$30 and under

Spanish

Tampa

About the restaurant

Enjoy Mediterranean atmosphere in Tampa’s most unique, modern, urban setting complimented by excellent authentic Spanish (tapas) cuisine at affordable prices. Just blocks around the corner from Tampa Bay Performing Arts Center and the Tampa Theater, the Spain Restaurant and Toma Tapas Bar is the perfect place to be before or after a show.

We offer Live Music every Friday and Saturday nights.

Authentic Flamenco Dinners show is at 8pm the last Saturday of each month.

Top review

Michael

Dined on May 17, 2025

I was made aware of this Spanish gem via a Facebook ad (believe it or not), and we're glad we made a reservation - great food, great service, and authentic atmosphere. We will return, there's so many wonderful menu choices to experience! Hey, they also make a decent dirty martini.

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Tapas Tasting Experience

JPAN - University Town Center

4.5

4.5 (242)

$30 and under

Sushi

Lakewood Ranch

About the restaurant

WE OFFER A WIDE RANGE OF TRADITIONAL JAPANESE DISHES ALONG WITH MIND-BLOWING SUSHI AND KITCHEN CREATIONS. LET OUR EXPERIENCED AND INNOVATIVE CHEFS DESIGN A MAGNIFICENT MEAL FOR YOU AND YOUR FAMILY ALL WHILE BEING IN THE CARE OF OUR LIVELY AND HOSPITABLE STAFF. WHETHER IT’S TRADITIONAL FARE, SUSHI OR TEMPURA YOU CRAVE, WE CAN HANDLE YOUR HUNGER AND GIVE YOU SEVERAL REASONS TO KEEP COMING BACK FOR MORE!
We have a 15 minute grace period. Please call us if you are running later than 15 minute after your reservation time.

Top review

Gregory

Dined on Jun 13, 2025

Our experience was not standing at Japan sushi restaurant

True Food Kitchen - Midtown Tampa

4.5

4.5 (737)

$30 and under

American

Tampa

About the restaurant

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. Our menu features food and drinks crafted with nutrient-dense ingredients and carefully sourced proteins from the world’s most responsible and sustainable growers, farmers and producers. Expand your palate with our Edamame Dumplings, grab a bite of comfort food with our Grass-fed Burger or Lasagna Bolognese, or enjoy lighter fare with our O.G. Tuscan Kale Salad with Grilled Sustainable Salmon. Regardless of the occasion, we know our Tampa guests leave feeling energized, satisfied and most importantly, feeling great. Located in Tampa at Midtown, at the corner of West Nassau Street and North Clearview Avenue, across from Aloft Tampa Midtown.
New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Top review

Nehal

Dined on Jun 15, 2025

Excellent service- we really enjoyed going here. We will definitely be back!

Sal Rosa

4.0

4 (769)

$31 to $50

Contemporary Latin

Tampa

About the restaurant

Welcome to Sal Rosa Island Kitchen + Bar, where bold Latin-American flavors, handcrafted cocktails, and vibrant energy collide inside Tampa’s historic Courthouse. More than a restaurant, it’s a vibe—a lively social hub where every visit is a celebration of flavor, connection, and good times. Serving daily brunch, afternoon lite bites and dinner, the menu showcases a variety of dishes with a modern twist. For a quick pick-me-up, Café + Scoops serves up freshly brewed coffee, flaky pastries, house-made ice cream, and seasonal gelato. From weekly happenings to happy hour, late-night bites to private gatherings, Sal Rosa is where Tampa comes to savor, sip, and celebrate.
Located on the 2nd floor of the Le Méridien Tampa hotel.

Daily Brunch | Light Bites | Dinner
Weekly Happenings | Weekend Brunch | Cafe + Scoops
Le Méridien Tampa, The Courthouse | 2nd Floor | Open Daily

Top review

MichaelVIP

Dined on Jun 6, 2025

A refreshing change from the typical hotel restaurant menu, Sal Rosa had very interesting selections. Everything was tasty, the pork belly starter was really nicely executed.

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