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Diners' Choice: Healthy restaurants in Houston

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OpenTable
Updated June 05, 2025

Looking for restaurants with the best overall healthy cuisine in Houston? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!


A photo of Irma's Southwest restaurant
4.9
4.9 (711)
$31 to $50
Mexican / Southwestern
Downtown
About the restaurant
For over 30 years, Irma’s Southwest and Irma’s Original have been staples in Houston’s downtown dining scene, bringing bold flavors and warm hospitality to the heart of the city. Led by Louis Galvan and the legendary Irma Galvan, a 2008 James Beard Award winner, we take pride in serving unforgettable Mexican cuisine with a Texas twist.

At Irma’s Southwest, you’ll find a casual yet elevated dining experience, featuring classic Mexican favorites like Mole, Pork Carnitas, and Chile Relleno, alongside unique Texas Wild Game specialties, including Axis Barbacoa, Wild Boar & Nilgai Tamales.

Whether you’re craving a hearty lunch, a quick bite before the game, or a full dinner experience, Irma’s Southwest is your go-to spot in downtown Houston. Come hungry, leave inspired.

Top review
EricVIP
Dined on Jun 24, 2025
Good food and tasty. Very close to Daiken Park so you can have dinner ahead of game. Our service was very good. Pretty expensive for mexican food.
A photo of Pacha Nikkei restaurant
4.9
4.9 (84)
$31 to $50
Peruvian
Westchase
About the restaurant
"Pacha Nikkei will introduce the unique flavors, philosophy and techniques of Nikkei cuisine to Houston. In doing so, it pays tribute to a successful integration of cultures that goes back 124 years in Peru, and that has significantly contributed to the gastronomic wealth of the country. Pacha in the Quechua language of Peru means “world” and Nikkei is a Japanese word, widely used in Peru to refer to Japanese-Peruvian people. The encounter between these rich cultures has given rise to a delicious culinary expression that we would like to share with the world."
Top review
Sara
Dined 3 days ago
Went here with my aunt for a lunch on a Sunday. Food was amazing! Drinks were a bit strong, so if you like that kind of stuff, you’re in luck. Totally recommend the yukitas and lomo saltado. My only criticism is that I would’ve like the ceviche to have some chips.
A photo of Uni Sushi restaurant
4.8
4.8 (389)
$31 to $50
Sushi
The Woodlands
About the restaurant
Uni Sushi excels in what is most attributed to Asian cuisine, Sushi. From the best quality of sushi, to some of the largest selections, and to the greatest eye appeal: Uni Sushi has it all!

Uni Sushi is a sophisticated Japanese/European fusion experience that’s not all about fish. You can cozy up to your dining partner over such delicacies as the Chilean Sea Bass, Kobe Beef Hibachi, Firecracker Chicken, and the ever popular Rib-Eye Beef Rolls.

Uni Sushi also offers an extensive drink list from domestic and imported beers to the finest sakes. The bar is the perfect place to enjoy a selection of fine wines as well as creative and calming martinis.

Top review
Brandon
Dined 4 days ago
What a great dinner! Everything was as fresh as could be and the service was outstanding. Very attentive and knowledgeable over menu.
A photo of Uchiko Houston restaurant
4.8
4.8 (701)
$50 and over
Sushi
Galleria / Uptown
About the restaurant
:: ADDITIONAL RESERVATIONS AVAILABLE ON RESTAURANT WEBSITE ::

Originated from the famed Uchi restaurant in Austin, founded by James Beard Award-winning Chef Tyson Cole, Uchiko specializes in robust flavors infused with smoke and hints of char balanced with the fresh and clean profile that is the hallmark of its sister concept Uchi. Reservations are encouraged and can be booked online up to 1 month in advance. Walk-in bar seating is available and is subject to wait times. Patio seating is weather permitting and may be rescheduled in the event of inclement weather. Happy Hour is offered everyday from 4:00 - 6:00 and on Sunday - Wednesday from 4pm - 10pm at the bar only. We look forward to serving you, Kanpai!

Top review
EarlVIP
Dined 4 days ago
Excellent sushi! Loved the nigiri pieces recommend by Devin.
A photo of True Food Kitchen - Houston restaurant
4.7
4.7 (1459)
$30 and under
American
Galleria / Uptown
About the restaurant
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Houston for lunch, dinner, or weekend brunch. Located in Uptown Houston neighborhood at BLVD Place, home to other concepts such as: Whole Foods Market, North Italia and One Medical Anchored Shopping Center. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.
Top review
Libby
Dined on Jun 23, 2025
Another good experience (food and ambiance) at True Food Kitchen
A photo of Sushi By The Heights restaurant
4.7
4.7 (71)
$31 to $50
Sushi
Heights / Washington
About the restaurant

Sushi by the Heights is a contemporary Japanese restaurant that values American culture, we offer a variety of food from fresh sashimi, sushi, tempura, roll, 3 styles of hand roll, steak and Robata options. We source the ingredients widely from the world's best sustainable products including Japan, New Zealand (well known for their best King Salmon), Indonesia (spices), and even local ingredients straight to our kitchen.
At Sushi by the Heights, we pay homage to the Japanese tradition of perfection in food and drink and love communal dining yet values the American culture. Our stylish dining room, social bar and patio area inviting vignettes where people gather for beautifully luscious Robata dishes, Sushi & Steak. Paired with our distinctively inspired, noteworthy libations, our delicious dishes and focus on detail will leave a lasting effect on you, inviting you to join us often, and inch closer to discover behind the secret door!

Top review
Nhung
Dined on Jun 8, 2025
Portion is small but delicious. We wanted some soup advertised on their screens but server stated it's only for winter. Maybe take that specific dish off from the advertisement
A photo of Gyu-Kaku Japanese BBQ - Sugar Land, TX | Brooks Lake restaurant
4.3
4.3 (286)
$31 to $50
Japanese
Sugar Land
About the restaurant
Founded in Tokyo in 1996, Gyu-Kaku has become the world’s #1 Japanese BBQ brand! Thanks to our devoted fans we have reached over 700 locations worldwide. Each day, hundreds of thousands of people gather around the table-top smokeless grill, a centerpiece of our dining concept, enjoying selections of premium meats, just off the grill, and other freshly prepared foods from our kitchens, inspiring laughter, conversation, and a magical dining experience.

Our authentic yakiniku (grilled barbeque) dining experience crowns you the chef. Share a variety of delicious appetizers and premium cooked meats over a flaming grill, paired with Japanese sake, frosty cold beers, or other alcoholic and non-alcoholic options of your choice. We're the perfect spot to enjoy time with friends and family, organize an office party, or to spend quality time with your significant other!

Before you go, don't forget to taste our best-seller Harami Skirt Steak or Prime Kalbi Short Rib among other must-try dishes!

Top review
JohnVIP
Dined on Jun 21, 2025
Food is very good and it has plenty to eat. You even get to cook your own at the table
A photo of Kaiten Sushi Ginza Onodera - Houston restaurant
4.3
4.3 (10)
$50 and over
Sushi
Katy
About the restaurant
Experience Michelin-Starred Edomae Sushi in Houston

Kaiten Sushi Ginza Onodera combines high-quality, traditional Edomae sushi with the casual convenience and speed of conveyer belt service, offering an accessible yet premium experience. Our sister Omakase restaurant being a 13-time Michelin Star recipient, there is a focus on fresh quality ingredients, sustainable sourcing, and skilled craftmanship, providing diners with an authentic Japanese sushi experience in a relaxed setting with approachable prices. Perfect for both local and tourist in the Houston area, we deliver fine dining quality and exceptional service without the high cost and formality of typical sushi bars.
[A Menu for Everyone]
In addition to authentic Edomae sushi, we offer a diverse selection, including American-style sushi, roll sushi, noodles, tempura, and fried dishes.
Even first-time sushi eaters and children can enjoy our offerings, starting with just one plate!

Top review
Mark X
Dined on May 23, 2025
We just love this place. Jamie and Ari are amazing servers. A great place for a special occasion or just date night. Make reservations for sure.
A photo of True Food Kitchen - Woodlands restaurant
4.2
4.2 (870)
$30 and under
American
The Woodlands
About the restaurant
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.
Top review
Megan
Dined on Jun 13, 2025
Great meal and phenomenal service! Will definitely be back
A photo of P.F. Chang's - Woodlands restaurant
4.0
4 (103)
$30 and under
Chinese
The Woodlands
About the restaurant
We are an Asian & Chinese restaurant offering dine-in, takeout, to-go, delivery, and catering. Make a reservation online to dine in. Order Asian and Chinese food delivery, takeout, and catering online or through the P.F. Chang's mobile app. Let us cater the perfect feast for you - corporate office catering menus are also available. P.F. Chang's offers a variety of signature Asian, Thai, Korean, Japanese, Mongolian, and Chinese food dishes including Chicken Lettuce Wraps, Chicken Pad Thai, Signature Lo Mein, Fried Rice, Mongolian Beef, Chang's Spicy Chicken, and Pork and Shrimp Dumplings. Order online for sushi delivery and takeout. Many gluten-free and vegetarian menu items are available. Try our seasonal cocktails and seasonal menu items.
Top review
ANTONIOVIP
Dined on Jun 1, 2025
Had a great time with full fam (kids back from college). Great service and easy to do some shopping afterwards.
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