Starters
(* With Chilies)
Bruschetta$4.75
toasted baguette with tomatoes, garlic and basil
Pesto Toast$4.75
toasted baguette with pesto and sundried tomatoes
Zaatar$4.75
middle eastern herb on toasted baguette
Corn On The Cob$3.95
char-broiled in lemon-cayenne seasoning
Roasted Almonds$3.95
in lemon-cayenne seasoning
Seasoned Potatoes$4.50
Bowl Of Chili *$6.50
with corn bread
Soft Tacos$5.25
two soft taco shells with beans, guacamole, vegan sour cream and salsa
Crisp Tacos$5.75
two crisp tacos with soy protein, beans, tofu cheese, guacamole, lettuce and salsa
Vegetable Sampler$8.25
combination of char-broiled vegetables served with pesto, tahini and lemon-garlic sauce & baguette
Sauteed Mushroom$5.95
with crostini
Sauteed Seasonal Greens$5.95
with crostini
Vietnamese Cold Spring Rolls$6.75
with dipping sauce
Potato Or Macaroni Salad$4.50
with carrots, celery, red onion and parsley
Soup
(* With Chilies)
Soup Of The Day With Baguette
- Bowl$4.95
- Cup$3.95
Sweet & Sour Noodle Soup *$7.50
rice noodles, tofu, spinach, carrots, broccoli, oyster mushrooms, tomatoes, pineapple, bean sprouts, green onions and cilantro
Coconut Noodle Soup$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Cup Of Soup And 12 Sandwich$7.95
Salads
(* With Chilies)
Green Salad$5.95
mixed greens, cucumbers, carrots, avocado, red cabbage, onions, bean sprouts, tomatoes, red beets and mint.
- Dressing: Balsamic, Tahini, Lemon Shallot, Creamy Hemp, Vegenaise Thyme Or Dijon Mustard With Grille$1.50
- Vegetables$2.00
- Soy "chicken"$2.50
Spinach Salad$7.75
mushrooms, red onions, toasted walnuts and roasted red peppers with creamy hemp dressing
Green Papaya Salad *$7.50
tomatoes, green beans, red cabbage, carrots, onions, peanuts, & mint on lettuce with a tamarind dressing
Indonesian Noodle Salad$7.95
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sauteed oyster mushrooms and ginger with choice of peanut or tamarind dressing.
Ceviche$6.50
lime marinated oyster mushrooms, tofu, red onions, tomatoes, cucumbers, cilantro and jalapeno peppers w/ crostini bread
Quinoa Salad$7.75
with spinach, kidney beans, red onions and celery w/ lemon shallot dressing
Roasted Red Beet Salad$7.50
with greens and balsamic dressing
Raw Kale Salad$7.25
lemon-olive oil marinade
Quinoa Tabbouleh$5.50
Pasta Pesto Salad$4.95
Caesar Salad$7.50
romaine, croutons + carrots w/ soy "chicken"
Raw Red Beet & Spinach Salad$6.50
with lemon shallot dressing
Wraps
(* With Chilies)
Shawarma * - Grilled Seitan$7.75
w/ seasoned onions, tomatoes, hummus, hot sauce, pickles & tahini in a wrap, with a green salad
- With Potatoes And Eggplant$8.50
Shawarma * - Soy "chicken"$8.95
ame as above except w/ avocado & potatoes
Baked Falafel *$7.50
seasoned onions, fresh tomatoes, hummus, hot sauce, pickles & tahini dressing in a wrap with a green salad
- With Potatoes And Eggplant$8.25
Burrito$7.75
beans, brown rice, guacamole, vegan sour cream, jalapenos (opt.), salsa in a whole wheat tortilla w/green salad
- With Tofu, Sietan, Tempeh, Soy Protein Or Vegetables$8.75
- Soy "chicken"$8.95
Sandwiches
Served With Seasoned Potatoes And Green Salad With Dijon Mustard Dressing
Bread$9.50
french bread, whole wheat, wrap, or focaccia
Spread$9.50
pesto, garlic aioli, dijon mustard or nayonaise
Char-broiled Vegetables$9.50
served on french bread
- With Tofu Add$1.00
Grilled Eggplant$9.50
w/basil pesto and sundried tomatoes on focaccia bread
Char-broiled Portobello Mushroom$9.50
with grilled tomatoes, zucchini, red onions and garlic aioli on french bread
Marinated Tofu$9.50
with avocado, onions, lettuce, tomatoes & pickles.
Homemade Veggie Burger$9.50
made with veggies, grains & soy protein w/ lettuce, tomatoes, onions & pickles on a bun
Bbq Tempeh/seitan/tofu/soy "chicken" Sandwich$9.50
lettuce, tomatoes, onions & pickles on french bread
Grilled Tempeh/seitan/tofu/ Soy "chicken" Sandwich$9.50
lettuce, tomatoes, onions & pickles on french bread w/ garlic-lemon sauce
Avocado Sandwich$9.50
lettuce, tomatoes, onions & pickles
Entrees
W/ Green Salad & Dijon Mustard Dressing. (*with Chilies)
Linguine Primavera$10.75
pasta with char-broiled vegetables, choice of marinara, creamy marinara or basil pesto and garlic bread
- With Tofu Add$1.00
Penne With Lemon-herb Cream Sauce$10.95
char-broiled portobello mushrooms, tomatoes, capers, & spinach with crostini
Penne With Creamy Marinara Sauce$10.95
char-broiled portobello mushrooms, zucchini, artichoke hearts and spinach with crostini
Lasagna$10.75
tofu ricotta, soy protein, mushrooms, zucchini, bell pepper and spinach with marinara sauce & garlic bread
Ravioli$10.75
filled with seasonal vegetables, choice of marinara, creamy marinara or basil pesto & garlic bread
Gnocchi$10.50
choice of marinara, creamy marinara or basil pesto & garlic bread
Potato-soy Pie$10.25
stuffed with spinach, mushrooms and onions, served with a side of greens and crostini bread with a choice of mushroom gravy or marinara
Shish Kebab$10.50
char-broiled vegetables with either tofu or seitan served with lemon-garlic sauce or peanut orange-miso sauce. choice of brown or basmati rice
Soy "chicken" Fried Rice *$9.25
w/ broccoli, green onion, carrots, bean sprouts, peas and cord. choice of brown or basmati rice
Kung Pao *$10.25
char-broiled vegetables with peanuts & cilantro with brown or basmati rice
- With Tofu Add$1.00
Red Curry*$10.75
char-broiled vegetables with potatoes, garnished with cilantro. choice of brown or basmati rice
- With Tofu Add$1.00
Lentil Loaf$10.95
with mashed potatoes, mushroom gravy, sauteed seasonal greens, red beet sauce served with crostini bread
Grilled Portobello Mushroom Over Creamy Polenta$10.50
sauteed spinach and crostini bread with choice of mushroom gravy or marinara
Moussaka$10.25
eggplant, potatoes, soy protein, tofu ricotta, mushrooms, zucchini, bell peppers, spinach and marinara sauce served with crostini bread
Beans & Brown Rice$8.75
with salsa, guacamole, jalapenos (optional) and vegan sour cream
- W/ Grilled Tofu$1.50
- W/ Veggies$2.00
- Soy "chicken"$2.50
Noodles
(* With Chilies)
Lemongrass Noodles$8.95
char-broiled vegetables garnished with fresh cilantro and crushed peanuts in a lemongrass-ginger dressing over rice noodles
- With Tofu Add$1.00
Pad Thai*$7.50
sauteed rice noodles and tofu, garnished with red bell peppers, bean sprouts, green onion, cilantro, and crushed peanuts choice of tomato based sauce or peanut based sauce
Wasabi Soba Noodles*$7.95
served warm or cold, grilled mushrooms, broccoli, spinach, tomatoes, red onions, roasted red pepper, sesame seeds, green onions and cilantro
- With Tofu Add$1.00
Curry-coconut Udon Noodles$8.50
roasted red pepper, spinach, sesame seeds, grilled oyster mushrooms, green onions, cilantro and shredded coconut
- With Tofu Add$1.00
Indonesian Noodle Salad$7.95
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sauteed oyster mushrooms and ginger with either: peanut or lime dressing
Sweet & Sour Noodle Soup *$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Coconut Noodle Soup$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Macaroni And "cheese"$6.95
with grilled red bell pepper, broccoli and crostini bread
Desserts
With Scoop Of Ice Cream On Any Of Above Add $2
Vegan German Chocolate Cake$6.25
contains pecans
Vegan Carrot Cake$6.25
contains walnuts
Vegan Pie$4.95
blueberry, strawberry rhubarb, apple or special flavors
Vegan Chocolate Cupcake$4.25
Vegan Cookie$2.75
Maggie Mudd Vegan Ice Cream$4.75
vanilla bean, lemon poppy seed, or mudslide (chocolate coconut fudge brownie)
Vanilla Bean Ice Cream$4.75
w/ pomegranate juice
Vegan Donuts$2.50
blueberry, glazed, lemon poppy seed or chocolate
