Frothy Monkey - East Nashville

Breakfast / Brunch

Served until 5pm every day to-go

• Monkey Cristo$9.50

  Ham, Swiss, and strawberry jam on honey white, dipped in egg and grilled. Served with a cup of fruit

• Cheesy Grit Bowl$9.00

  Warm feta cheese grits with chilled prosciutto, arugula, tomato jam and dijon sour cream

• Jolene$9.50

  Cornbread topped with Broadbent country ham, 2 fried eggs over medium and pepper gravy

• Corned Beef + Potato Hash$10.50

  With a fried egg over medium, pickled onions, spicy Hoff sauce aioli

• Huevos Rolandos$11.00

  (Served all day) 2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream

• California$9.00

  2 Fried eggs over medium, atop 2 slices of sourdough toast, with an avocado wedge, sprouts, and house-made salsa on the side. California with broadbent bacon and a bloody mary

• Farm Breakfast$10.00

  2 Farm eggs cooked to order, Broadbent bacon or pork sausage, herb-roasted red potatoes, orange wedges, and toast

• BOB$10.00

  2 Pancakes, syrup, and choice of 2 sides

• Architect Omelet$10.00

  2 Large farm egg* omelet. Choice of 1 protein, 1 cheese & 2 veggies. Served with toast, butter + jam. Egg whites are available. Proteins– Broadbent's bacon, ham, pork sausage, pulled chicken, tofu. Cheese – cheddar, Swiss, provolone, mozzarella, feta, blue cheese, Gouda, parmesan. Veggies – tomatoes, onions, carrots, sprouts, cucumber, red peppers, spinach, kale, fresh basil, mushrooms

• Quinoa Bowl$10.00

  Hilled red quinoa with herbed tofu, marinated chickpeas, sprouts, red onions, cucumbers, sun-dried tomato pesto. Vegan version available

• Parfait$6.00

  Vanilla-almond granola, yogurt, pineapple, grapes, and strawberries

• Bagels$2.50

  {Plain, wheat, poppy, sesame, everything} Toasted with butter or jam. Frothy monkey bagels

• Britt$11.00

  Atlantic smoked salmon*, dill cream cheese, capers and sprouts. Served open-faced on a bagel of your choice

• Plain Jane$6.50

  Sandwich with farm eggs, Swiss, tomato on your choice of bagel or baguette

• Julie$6.50

  Bagel sandwich, farm eggs*, feta, basil, tomato. Julie on an everything bagel

• Ham + Swiss Baguette$6.50

  With dijon

• Oatmeal^$7.00

  Rolled oats, 3 toppings, brown sugar, steamed milk. Available for brunch. Fresh fruits – strawberries, bananas, apples, pears, seasonal fruit. Dried fruits – cranberries, raisins. nuts – walnuts, almonds

Breakfast Sandwich Additions

Egg whites available upon request

• Tofu$3.00

• Broadbent Bacon$1.50

• Sprouts$0.50

• Avocado Mash$1.00

• Pork Sausage$1.50

• Ham$3.00

Breakfast + Brunch Sides

• Toast

  Gluten Free available

  • 2 Slices$2.50

• Herb-Roasted Red Potatoes$2.50

• Feta Cheese Grits$2.50

• Biscuit$2.50

• Farm Eggs*$3.00

  KY Farm Fresh, Herndon, KY

• Egg Whites$3.00

• Cup of Fruit$2.50

• Broadbent Bacon$3.00

• Tofu$3.00

• Pork Sausage*$3.00

• Ham$3.00

Bloody Mary or Mimosa?

Don't mind if I do

• FM Bloody Mary

  (served at all locations) Cathead vodka + Hoff's wake up call sauce + olive + celery + house seasonal pickle + cracked pepper

• Irish Coffee*

  Jameson Caskmates + FM coffee + brown sugar + whipped cream

• Mimosa

  (served at all locations) orange juice + prosecco / by the glass or carafe

Sandwiches

Breakfast through dinner to-go. Chips + House salsa on the side unless noted

• Royale$9.50

  (served all day) Smoked turkey, Swiss, avocado mash, lettuce, tomato, basil mayo*, served warm on toasted multigrain

• Clyde$11.50

  Corned beef, Swiss, sauerkraut, sun-dried tomato buck sauce, served warm on toasted rye

• Foster$11.00

  Roast beef, caramelized onions, and peppers, with Gouda cheese, served on a BAKERY by frothy monkey baguette with black pepper au jus

• PMP$9.50

  (served all day) Prosciutto, mozzarella, provolone, lettuce, tomato, basil mayo*, served warm on toasted sourdough

• Betsy$9.50

  White meat chicken salad* (cranberries, celery, dijon & maple) with lettuce, tomato served on toasted sourdough

• Chicken Wrap$8.50

  Pulled chicken breast, black bean hummus, grilled corn, red onion, red peppers and spinach. Served cold on a honey wheat wrap

• Cooper$11.50

  (served all day) Pimento cheese, 2 slices of bacon, mixed greens, tomato on warmed sourdough

• Quesadilla$10.00

  (served all day) Pulled chicken breast, cheddar, provolone, red peppers, onions, mushrooms, served with salsa and sour cream

• Ned$7.50

  (served all day) Hummus, cucumber, sprouts, red peppers, spinach on toasted multigrain

• Quinoa + Black Bean Burger$11.00

  (served all day) Tomato, lettuce, mozzarella, sun-dried tomato pesto, basil mayo, served with herb-roasted red potatoes on a BAKERY by frothy monkey bun

• Salmon Sandwich$13.00

  (served all day) Pan-seared salmon* fillet on Bakery by frothy monkey bun with lemon dill dijon sauce, lettuce, and tomato, served with herb-roasted red potatoes

• Grilled Cheese$8.50

  (served all day) Cheddar, mozzarella, avocado and fried egg* with basil mayo, on multigrain

Sandwich Sides

Gluten Free bread is available

• Side Salad$2.00

  • A la Carte$4.50

• Cup of Fruit or Raw Veggies$2.50

• Herb-Roasted Potatoes$2.50

• Chips + Salsa$2.50

Salads

breakfast through dinner to-go

• Salad Architect$9.50

  Choice of greens and 5 ingredients, with lemon garlic vinaigrette, balsamic vinaigrette, blood orange vinaigrette, or bacon ranch. Greens – mixed greens, spinach. Veggies – tomatoes, onions, carrots, sprouts, cucumber, red peppers, kale {avocado wedge $1}. Dried fruit – cranberries, raisins. Fresh fruit – strawberries, apples, pears. Nuts – walnuts, almonds. Cheese – cheddar, Swiss, provolone, feta, blue cheese, mozzarella, Gouda, parmesan

• Kale Caesar$11.00

  (served all day) Kale + arugula, house-made Caesar dressing + house-made croutons, parmesan cheese

• Lucy$6.00

  Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

• Gail$10.00

  Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry

Salad Additions

• Grilled Chicken$4.00

• Chicken Salad$4.00

• Salmon*$9.00

• Pimento Cheese$3.00

• Tofu$3.00

• Hummus$3.00

• Red Quinoa$3.00

• Portabello$3.00

• Shrimp$9.00

  after 4pm

• House-Made Croutons$0.50

Dinner

After 4pm daily to-go

• Kale Caesar$11.00

  (served all day) Kale + arugula, house-made Caesar dressing + house-made croutons, parmesan cheese

• Baked Pimento Cheese$8.00

  (served all day) With BAKERY pretzel bites

• Shrimp + Grits$16.00

  (served after 5pm) Blackened shrimp, barley grits, cherry tomatoes, red peppers, onions, tasso ham, cream

• Blackhawk Farms Burger$12.00

  (served after 5pm) Grilled Blackhawk Farms wagyu beef* with Gouda, bacon dijon crème fraiche, lettuce, tomato, banana peppers, served with herb-roasted red potatoes

• Chicken + Gnocchi$12.00

  (served after 5pm) Herb marinated chicken breast with potato gnocchi, mushrooms and spinach with pesto cream

• Salmon$14.00

  (served after 5pm) Pan seared salmon* over warmed quinoa, marinated chickpeas, red onions and sun-dried tomato pesto

• Red Wine Braised Brisket$14.00

  (served after 5pm) Red wine braised Blackhawk Farms wagyu brisket with wild mushroom ravioli, sweet green peas, onions, and herbed butter

• Pork Barbacoa$13.00

  (served after 5pm) Pulled pork barbacoa with black beans, grilled corn, pickled onion, and cilantro. Served with 2 corn tortillas

• Huevos Rolandos$11.00

  (Served all day) 2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream

• Sun-Dried Tomato Pesto Penne$12.00

  (served after 5pm) Penne pasta with tomatoes, red onions, spinach and a sun-dried tomato pesto cream

• Royale$9.50

  (served all day) Smoked turkey, Swiss, avocado mash, lettuce, tomato, basil mayo*, served warm on toasted multigrain

• PMP$9.50

  (served all day) Prosciutto, mozzarella, provolone, lettuce, tomato, basil mayo*, served warm on toasted sourdough

• Cooper$11.50

  (served all day) Pimento cheese, 2 slices of bacon, mixed greens, tomato on warmed sourdough

• Quesadilla$10.00

  (served all day) Pulled chicken breast, cheddar, provolone, red peppers, onions, mushrooms, served with salsa and sour cream

• Ned$7.50

  (served all day) Hummus, cucumber, sprouts, red peppers, spinach on toasted multigrain

• Quinoa + Black Bean Burger$11.00

  served all day) Tomato, lettuce, mozzarella, sun-dried tomato pesto, basil mayo, served with herb-roasted red potatoes on a BAKERY by frothy monkey bun

• Salmon Sandwich$13.00

  (served all day) Pan-seared salmon* fillet on BAKERY by frothy monkey bun with lemon dill dijon sauce, lettuce, and tomato, served with herb-roasted red potatoes

• Grilled Cheese$8.50

  (served all day) Cheddar, mozzarella, avocado and fried egg* with basil mayo, on multigrain

• Artisan Cheese Plate + Pimento Cheese$10.00

  (served all day) with dried fruit, bread, candied walnuts

• Flatbread$12.00

  (served all day) Pulled chicken breast, ricotta pesto, cherry tomatoes, sunflower seeds and portabella mushrooms

• House-Made Salsa$5.00

  With corn chips

• Lucy$6.00

  Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

• Gail$10.00

  Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry

Dinner - Salad Additions

• Grilled Chicken$4.00

• Chicken Salad$4.00

• Salmon*$9.00

• Pimento Cheese$3.00

• Tofu$3.00

• Hummus$3.00

• Red Quinoa$3.00

• Portabello$3.00

• Shrimp$9.00

  after 4pm

• House-Made Croutons$0.50

Dinner Sides / Subs

• Side Salad$2.00

  • A la Carte$4.50

• Cup of Fruit or Raw Veggies$2.50

• Herb-Roasted Potatoes$2.50

• Chips + Salsa$2.50

• Add Bacon$3.00

Dessert

Served all day based on availability

• Peanut Butter Bar*$5.00

  Cookie crust topped with peanut butter mousse and chocolate ganache with a piece of coffee brittle

• Banana Pudding$6.00

  Banana custard, snickerdoodle, fresh banana slices, chantilly cream

• Chocolate Pot de Creme$6.00

  Silky dark chocolate custard, chantilly cream

Little Monkeys Kids Menu

10 and under

• Kids PB+J$6.00

  Served w chips & orange slices

• Kids Grilled Cheese$6.00

  Served w chips & orange slices

• Kids Turkey + Cheese$6.00

  Served w chips & orange slices

• Kids Ham + Cheese$6.00

  Served w chips & orange slices

• Kids Cheesy Eggs + Bacon$6.00

  Farm egg* scrambled with cheese, 1 slice of Broadbent's bacon + fruit

• Kids Monkey Dollars$6.00

  3 whole grain dollar-sized pancakes, scrambled eggs* + fruit

• Kids Yogurt + Fruit$6.00

  Choose one: bananas, strawberries, grapes

• Kids Cheese Quesadilla$6.00

  Served w chips & orange slices

Coffee

Roasted by Frothy Monkey Roasting Co in Nashville, TN. Coffee additions: coconut milk + almond milk (unsweetened) + oat milk (unsweetened / Gluten free). Frothy Monkey syrups: vanilla, banana, hazelnut, pecan, peppermint. House-made white mocha, house-made caramel, Tennessee Honey

8oz / 12oz / 16oz / Iced

• 12South Blend {Drip}

• Single Origin {Drip}

• Cold Brew

• Espresso

• Macchiato

• Cappuccino

• Latte

• Sidecar

• Americano

Traditional Espresso

• Espresso

• Macchiato

• Cappuccino

• Sidecar

Hand Brew

• Kalita Wave {Coffee for One}

• Chemex {Coffee for Two}

Seasonal Coffeehouse Drinks

• Lavender Mint Latte

  Espresso + steamed milk* + lavender mint syrup

• Rise 'n Shine

  Orange + lemon + carrot + ginger + turmeric + black pepper + sparkling water + rosemary + honey (limited availability)

• Sparkling Coco Mocha*

  FM cold brew + coconut milk* + mocha + orange + sparkling water

Signature Coffee Drinks

• Havana Latte

  Steamed milk, espresso, house-made condensed milk + vanilla + star anise + cinnamon sauce

• Monkey Mocha

  Espresso, steamed milk, house-made chocolate, frothy monkey banana syrup

• Golden Monkey

  Golden turmeric milk, honey, topped w cinnamon + turmeric root {add espresso}

• The Hummingbird

  Espresso, steamed milk, house-made pecan syrup, hint of banana, topped w cinnamon and dried pineapple garnish {created by julia matthews}

• Turtle Latte

  Espresso, steamed milk, caramel, house-made chocolate, frothy monkey pecan syrup

• Rosemary Honey Latte

  Espresso, steamed milk, house infused rosemary honey

Tea + Alternatives

8oz / 12oz / 16oz

• Firepot Chai Latte {Hot or Iced}

• Hatcher Hot Chocolate

• Firepot Amai Matcha Latte {Hot or Iced}

16oz

• Hot Teas

  Selections vary by location

• High Garden Herbal Infusions

• Firepot Black Iced Tea

• Iced Fruit Tea

• Iced Monkey Mate

• Kombucha

  12South, franklin, Downtown Nashville

Bottles

• FM Water

• Topo Chico Sparkling Water

• Hatcher Chocolate Milk

• Natalie's Orange Juice

• Martinelli Apple Juice

• Vita Coconut Water

• Coke

• Diet Coke

• Sprite

• Buchi Kombucha

  12South, Franklin, Downtown Nashville

Wine

• Red Wine

  Selections vary by location

• White + Rosé Wines

  Selections vary by location

• Bubbles

  Selections vary by location

Beer

• Cans

  Varies by location

• Tap

  Rotating selection of local + craft beers

Cocktails

• Fm Bloody Mary

  (served at all locations) Cathead vodka + Hoff's wake up call sauce + olive + celery + house seasonal pickle + cracked pepper

• Irish Coffee*

  Jameson Caskmates + FM coffee + brown sugar + whipped cream

• Mimosa

  (served at all locations) orange juice + prosecco / by the glass or carafe

• Sangria*

  Availability varies by location