Breakfast & Lunch
AMP Breakfast
Avocado ToastUS$ 14,00
two slices of real sourdough bread with mashed avocado + garnish
Traditional Breakfast WrapUS$ 15,00
three organic eggs, bacon, sausage, roasted potatoes, cheddar cheese (35g protein)
Breakfast BurritoUS$ 15,00
three organic scrambled eggs, chorizo, mozzarella, scallions, homemade salsa (33g protein)
Fluffy PancakesUS$ 13,00
three pancakes topped with organic fresh fruit, coconut flakes, cacao nibs
Power PancakesUS$ 15,00
three why protein pancakes topped with organic fresh fruit, coconut flakes, cacao nibs (21g protein)
Blueberry French ToastUS$ 13,00
blueberry cream cheese filling topped with organic fresh fruit
Overnight OatsUS$ 10,00
oats, organic oat milk, organic fresh fruit, coconut flakes, cacao nibs.
Organic Chia PuddingUS$ 10,00
organic chia seeds, organic oat milk, organic fresh fruit, coconut flakes.
Eggs
Three Eggs (Any Style)US$ 11,00
three organic eggs served with oven roasted rosemary potatoes. Add avocado $3 | bacon $3 | sausage $3
All American BreakfastUS$ 14,00
three scrambled eggs with bacon bits, 3 sausage links, cheddar cheese, and scallions, served with oven roasted rosemary potatoes.
Eggs BenedictUS$ 15,00
two organic poached eggs and Canadian bacon atop of an English muffin, covered in hollandaise sauce (made with egg yolk).
Steak & EggsUS$ 23,00
three organic eggs any style with USDA Prime top sirloin steak and sautéed onions (64g protein). Eggs and steak are cooked to order. Add avocado $3
Omelettes/Skillets
AMP OmeletteUS$ 15,00
three organic eggs with cheddar cheese, onions, peppers, bacon. Served with oven roasted rosemary potatoes (24g protein).
Greek OmeletteUS$ 15,00
three organic eggs with feta cheese, tomatoes and spinach. Served with oven roasted rosemary potatoes.
Garden OmeletteUS$ 14,00
three organic eggs with onions, peppers, mushrooms. Served with oven roasted rosemary potatoes.
All American SkilletUS$ 15,00
organic eggs, cheddar cheese, bacon, sausage, scallions, oven roasted rosemary potatoes.
Mexican SkilletUS$ 15,00
organic eggs, mozzarella, chorizo, scallions, homemade salsa, black beans, oven roasted rosemary potatoes.
Garden SkilletUS$ 15,00
organic eggs, mixed peppers, onions, mushrooms, oven roasted rosemary potatoes.
AMP Protein Bowls
AMP Vegan Protein BowlUS$ 13,00
organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Chicken Protein BowlUS$ 15,00
grilled chicken, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Turkey Protein BowlUS$ 15,00
lean ground turkey, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Lean Beef Protein BowlUS$ 15,00
lean ground beef, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Salmon Protein BowlUS$ 17,00
grilled salmon, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Shrimp Protein BowlUS$ 17,00
baked shrimp, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Prime Steak Protein BowlUS$ 21,00
grilled steak, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
Wraps
All wraps served with a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
Chicken Caesar WrapUS$ 15,00
grilled chicken, organic mixed greens, parmesan, homemade croutons, and caesar dressing. Make chicken crispy or blackened $2
Veggie WrapUS$ 13,00
quinoa, grilled peppers, and avocado.
Chipotle Cheese Steak WrapUS$ 17,00
USDA Prime grilled steak, chipotle mayo, cheddar cheese, sautéed onions and grilled peppers. Steak is cooked to order.
Handhelds
All handhelds served with organic mixed greens and a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
American BurgerUS$ 14,00
one house-made patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
Black Bean BurgerUS$ 16,00
one house-mashed vegan black bean patty with tomato and lettuce on real sourdough bread. Add cheese $1 | Add bacon $1
Turkey BurgerUS$ 16,00
one turkey patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
AMP BurgerUS$ 18,00
two house-made patties, organic fried egg, bacon, cheese, all on a brioche bun. Sub for turkey patty $2 | Sub for vegan black bean patty $2
Prime Steak SandwichUS$ 22,00
USDA Prime top sirloin served with real sourdough bread, caramelized onions, sautéed mushrooms.
Grilled Chicken SandwichUS$ 15,00
juicy chicken breast, tomato and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Crispy Chicken SandwichUS$ 18,00
crispier than ever! Perfectly breaded chicken breast and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Allmealprep.com Best Sellers
Our best selling items from our meal prepping business now available for all to enjoy!
Grilled Chicken And Seasonal VeggiesUS$ 15,00
our seasoned grilled chicken breast with a side of seasonal vegetables.
Chicken Teriyaki Fried Rice ComboUS$ 15,00
grilled chicken teriyaki served with our authentic Asian fried rice. Sub steak $4 | shrimp $6
Breaded to PerfectionUS$ 16,00
perfectly breaded grilled chicken breast on a base of rice pilaf.
Grilled Prime Top Sirloin and VeggiesUS$ 23,00
6oz USDA Prime top sirloin steak, grilled to perfection & served with seasonal vegetables and our famous oven roasted rosemary potatoes. Steak is cooked to order.
Crispy Chicken ThighsUS$ 16,00
two hand-cut all-natural fried chicken thighs. Add 2 more thighs for $6
Soups & Salads
Add to any salad: chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
House SaladUS$ 11,00
organic mixed greens prepared with organic mixed fruit, almonds and raspberry vinaigrette.
Caesar SaladUS$ 14,00
the classic caesar - AMP style
Asparagus SaladUS$ 14,00
asparagus topped with feta cheese, arugula, bacon, almonds, and lemon vinaigrette.
Caprese SaladUS$ 14,00
cherry tomatoes, basil, mozzarella pearls, olive oil, and balsamic vinegar.
Balkan Shopska SaladUS$ 14,00
tomatoes, cucumber, onions, feta cheese, and extra virgin olive oil.
Florida Orange SaladUS$ 14,00
oranges, mixed greens, red onions, strawberries, raspberry vinaigrette.
Broccoli SoupUS$ 6,00
cream of broccoli. Add cheese $2. Make it a bowl +$3
Sweet Potato SoupUS$ 6,00
a creamy comforting blend of sweet & savory. Make it a bowl +$3
Pasta
Ask about our gluten free options +$3. Add meatballs $5 | chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
SpaghettiUS$ 14,00
authentic Italian style spaghetti with marinara sauce topped with parmesan cheese and served with real sourdough toast points.
Fettuccine AlfredoUS$ 14,00
flat noodle pasta topped with parmesan cream sauce and served with real sourdough toast points.
Linguini Pomodoro BasilUS$ 14,00
pasta with creamy tomato sauce, topped with parmesan cheese and served with real sourdough toast points.
Brunch Sides
Bacon (2)US$ 3,00
Sausage (2)US$ 3,00
AvocadoUS$ 3,00
ToastUS$ 3,00
EggUS$ 3,00
Organic Fruit CupUS$ 4,00
Roasted PotatoesUS$ 5,00
Sweet PotatoesUS$ 5,00
Hand-Cut French FriesUS$ 5,00
Sweet Potato FriesUS$ 5,00
Plain Short Stack of Pancakes (2)US$ 8,00
