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Fresh Salt, Old Saybrook, CT

Fresh Salt

4.5 (1582)
$31 to $50
Seafood
Two Bridge Street, Old Saybrook, CT 06475

Make a reservation

2 people
7:00 PM
Booked 57 times today

About this restaurant

  • Great for scenic views
  • Good for special occasions
  • Charming
Fresh Salt is more than just a restaurant; it is a place to enjoy one another’s company and experience the breathtaking views of the Long Island Sound quietly intertwined with the Connecticut River. Utilizing the chef’s simple yet high quality approach, the fresh, seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch and dinner. Located right on the water means seriously fresh seafood and our menu definitely delivers. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt dishes are guaranteed to please every palate. We offer indoor and outdoor dining, outdoor dining is based on a first come first serve basis, outdoor dining is non-reservable.

Additional information

  • Dining style
    Casual Dining
  • Price
    $31 to $50
  • Cuisines
    Seafood, Contemporary American
  • Hours of operation
    Breakfast Mon, Fri, Sat 7:30 am–11:00 am Sun 8:00 am–10:00 am Brunch Sun 10:30 am–2:00 pm Lunch Mon, Thu–Sun 11:30 am–4:00 pm Dinner Mon–Thu, Sun 4:00 pm–8:30 pm Fri, Sat 4:00 pm–9:30 pm
  • Phone number
    (860) 388-1111
  • Website
    http://www.saybrook.com/Dining
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Resort Casual
  • Private party facilities
    We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.
  • Location
    Two Bridge Street, Old Saybrook, CT 06475
  • Neighborhood
    Old Saybrook
  • Cross street
    Route 154
  • Parking details
    There is no charge for on-site parking.
  • Additional
    Banquet, Bar/Lounge, Beer, Cocktails, Corkage Fee, Counter Seating, Full Bar, Gluten-free Options, Indoor Fireplace, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Private Room, Takeout, Vegan, View, Weekend Brunch, Wheelchair Access, Wine

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Menu

Fresh Salt's menu was last updated on 5/16/2025.

Lobster Eggstravaganza

Breakfast

  • Fresh Salt Lobster Omelet

    • Applewood-Smoked Bacon

      • Sage Breakfast Sausage

        • BLT “Bacon, Lobster & Tomato” Eggs Benedict

          • Lobster Brioche Bread Pudding

            • Herb & Garlic Roasted Potatoes

              Waffle Station

              • Malted Waffles, Pure Maple Syrup

                • Gluten Free Waffles

                  • Savory Malted Lobster Waffles

                    • Traditional Toppings

                      Soup & Salads

                      • Lobster Bisque

                        • Caprese Salad

                          • Greek Style Chicken & Rice Salad

                            • Caesar Salad

                              • Mediterranean Farro Salad

                                Entrées

                                • Broccolini & Sausage Ravioli

                                  Pesto Cream

                                  • Herb Crusted Cod

                                    Tomato, Fennel & Saffron Broth

                                    • Shrimp, Scallops, Sausage

                                      Broccoli Rabe, White Polenta

                                      • Chicken Piccata

                                        • Israeli Couscous Pilaf

                                          • Vegetable Medley

                                            Pasta Station

                                            • Campanelle, Pappardelle, Penne (GF)

                                              Sauces to include: Lobster Parmesan Cream, Fresh Salt Cioppino

                                              Carving Station

                                              • Black Angus Ribeye

                                                Horseradish Cream

                                                • Smoked Ham

                                                  Whole Grain Honey Mustard

                                                  Dessert

                                                  • Freshly Baked Pastries, Seasonal Tarts

                                                    • Assorted Cakes, Pies & Cookies

                                                      Last updated: May 16, 2025

                                                      What 1,582 people are saying

                                                      Fresh Salt reviews from people who’ve dined at this restaurant. Based on recent rating.

                                                      Overall ratings and reviews

                                                      Reviews can only be made by diners who have eaten at this restaurant

                                                      4.5
                                                      4.5 based on recent ratings
                                                      • 4.5Food
                                                      • 4.5Service
                                                      • 4.6Ambience
                                                      • 4.1Value

                                                      Noise • Moderate

                                                      Loved For

                                                      • Connecticut

                                                        Seafood

                                                      • Middlesex

                                                        Great for brunch

                                                      • Middlesex

                                                        Good for groups

                                                      • Middlesex

                                                        Great for fine wines

                                                      • Middlesex

                                                        Great for outdoor dining

                                                      • Middlesex

                                                        Good for special occasions

                                                      • Middlesex

                                                        Most Booked

                                                      Review summary

                                                      AI-generated from verified diner reviews
                                                      Fresh Salt is beloved for its "outstanding food and service," making it a favorite along the shoreline. Guests rave about the "fresh and delicious" lobster rolls and beautiful marina views. The restaurant excels in creating a "wonderful" dining experience, thanks to its attentive staff and inviting atmosphere. Despite occasional service hiccups, patrons find the overall experience "amazing" and worth returning for.
                                                      1,582 Reviews

                                                      1. lisa VIP

                                                        Columbus26 reviews

                                                        5.0

                                                        Dined 2 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        We were 5 ladies and all of our dishes was fantastic…I had the 1/2 salad with Lemon Vinaigrette dressing on the side with a blackened piece of Salmon cooked to perfection! Ambiance was also beautiful with all the boats overlooking the restaurant

                                                        Is this helpful?

                                                      2. Karen

                                                        Greater Boston6 reviews

                                                        5.0

                                                        Dined 3 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Food was excellent and drinks were great too… staff was accommodating…..always enjoyable all around!

                                                        Is this helpful?

                                                      3. Andreas

                                                        Asheville / Western North Carolina1 review

                                                        5.0

                                                        Dined 3 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Wonderful Place and Great Service and Food! Certainly a Place we will be visiting again!

                                                        Is this helpful?

                                                      4. Bennett VIP

                                                        New York City6 reviews

                                                        5.0

                                                        Dined 4 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Great evening dining outside. Food and service were great.

                                                        Is this helpful?

                                                      5. Deborah VIP

                                                        London4 reviews

                                                        5.0

                                                        Dined 5 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Absolutely wonderful! Breakfast, apps & drinks, dinner. Loved it. Thank you.

                                                        Is this helpful?

                                                      6. Patricia

                                                        New York City16 reviews

                                                        5.0

                                                        Dined 5 days ago

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Gorgeous views while you eat absolutely delicious food, served by excellent wait staff.

                                                        Is this helpful?

                                                      7. Nancy VIP

                                                        New York City148 reviews

                                                        4.0

                                                        Dined on June 16, 2025

                                                        1. Overall 4
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Food was very good as well as service. Loved our seat overlooking the water in the corner. A bit pricey but it was a special occasion.

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                                                      8. Donna

                                                        Greater Boston2 reviews

                                                        5.0

                                                        Dined on June 15, 2025

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        From the lovely coastal ambience next to the marina, the exceptional wait staff, as well as the visually inviting and delectable food, Fresh Salt is a dining experience you must try!

                                                        Is this helpful?

                                                      9. Kimberly

                                                        Connecticut1 review

                                                        5.0

                                                        Dined on June 15, 2025

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        The food was exceptional. Our server Jordan is going places. The buffet was colorful, seasoned perfectly, clean, replenished, and overall 3 star. My father and myself were impressed and will return. Thank SPI!!!

                                                        Is this helpful?

                                                      10. Christine VIP

                                                        Greater Boston10 reviews

                                                        5.0

                                                        Dined on June 14, 2025

                                                        1. Overall 5
                                                        2. Food 5
                                                        3. Service 5
                                                        4. Ambience 5
                                                        Great dinner before a show at Jazz club! Food was delicious and service excellent! Hot spot for sure!

                                                        Is this helpful?

                                                      FAQs

                                                      Fresh Salt offers takeout which you can order by calling the restaurant at (860) 388-1111.

                                                      Fresh Salt is rated 4.5 stars by 1582 OpenTable diners.

                                                      Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

                                                      1. Home
                                                      2. United States
                                                      3. Connecticut
                                                      4. Middlesex
                                                      5. Old Saybrook

                                                      Make a reservation

                                                      2 people
                                                      7:00 PM
                                                      Booked 57 times today
                                                      Google Map for Fresh Salt

                                                      Two Bridge Street, Old Saybrook, CT 06475

                                                      Additional information

                                                      • Cross street
                                                        Route 154
                                                      • Neighborhood
                                                        Old Saybrook
                                                      • Hours of operation
                                                        Breakfast Mon, Fri, Sat 7:30 am–11:00 am Sun 8:00 am–10:00 am Brunch Sun 10:30 am–2:00 pm Lunch Mon, Thu–Sun 11:30 am–4:00 pm Dinner Mon–Thu, Sun 4:00 pm–8:30 pm Fri, Sat 4:00 pm–9:30 pm
                                                      • Price
                                                        $31 to $50
                                                      • Cuisines
                                                        Seafood, Contemporary American
                                                      • Dining style
                                                        Casual Dining
                                                      • Dress code
                                                        Resort Casual
                                                      • Parking details
                                                        There is no charge for on-site parking.
                                                      • Payment options
                                                        AMEX, Discover, Mastercard, Visa
                                                      • Additional
                                                        Banquet, Bar/Lounge, Beer, Cocktails, Corkage Fee, Counter Seating, Full Bar, Gluten-free Options, Indoor Fireplace, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Private Room, Takeout, Vegan, View, Weekend Brunch, Wheelchair Access, Wine
                                                      • Website
                                                        http://www.saybrook.com/Dining
                                                      • Phone number
                                                        (860) 388-1111
                                                      • Private party facilities
                                                        We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.
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