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Best Gluten Free Restaurants in Cowes

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80 restaurants available nearby

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A photo of Smoking Lobster Cowes - Isle of Wight restaurant
4.8
Exceptional(1476)
$$$$
• Pan-Asian • Cowes
Booked 21 times today
Welcome to Smoking Lobster Cowes, an Asian-Fusion restaurant serving fresh, exciting & luscious Asian-Fusion cuisine for both adults and kids. Voted best Isle of Wight restaurant two years in a row.Family owned by the Giancovich's, with recipes influenced by their extensive travels around Asia, and by their childhood of growing up hunting, gathering, and spear-fishing for seafood. Our local fisherman, Justin, catches our lobsters & line caught sea bass fresh for our use, so our dishes include the freshest possible ingredients from your local shores.The bar menu reflects the elegant dishes from the kitchen, with precise, bespoke cocktails prepared using fresh ingredients.We offer formal dining areas, private dining areas and casual dining areas. If you just fancy a drink, let us know.We look forward to looking after you.Note: Dogs are accepted upon request as limited spaces available. We also offer a Special Roast Menu every Sunday!SLC
A photo of Atlantic Gate restaurant
4.5
Awesome(129)
$$$$
• British • Southampton
Booked 7 times today
Welcome to Atlantic Gate, Southampton’s premium destination for exceptional seafood and cocktails!Led by Head Chef, Cameron Giles, we offer a variety of dishes to delight your taste buds. Highlights include seared scallops with crisp pancetta, a perfectly grilled whole lemon sole, and a refreshing lime and pepper marinated carpaccio of pineapple served with coconut ice cream.Located just a short walk from the city center, with plenty of parking available, we're perfectly situated next to the iconic Dock Gate 8. Enjoy the vibrant atmosphere of Atlantic Gate, where you can dine indoors or relax on our sunny terrace. Whether you’re enjoying a pre-cruise meal, celebrating a special occasion, or simply savoring great food, we offer a memorable experience in the heart of Southampton.
A photo of Pho Bournemouth restaurant
4.7
Exceptional(386)
$$$$
• Vietnamese • Bournemouth
Booked 3 times today
Pho Bournemouth is a healthy Vietnamese restaurant with loads of vegan and gluten free options. We specialise in phở, the Vietnamese noodle soup and also serve delicious curries, rice dishes, wok-fried noodles, and fresh salads too. Our starters such as summer rolls and spring rolls are perfect for sharing with friends and family. We also offer an entirely gluten free dessert menu with dishes like Pandan waffles, condensed milk ice cream and a Vietnamese affogato. Over a third of our menu is vegan, and nearly all of it is gluten-free, so we are a great destination for people who follow those particular dietary restrictions. We are also accredited by Coeliac UK. Aside from our lovely food we offer a brilliant range of healthy juices, as well as delicious wine and beer, and a fantastic cocktail menu too. We look forward to welcoming you! Ps, we are dog friendly so your 4-legged friends are always welcome.
A photo of Pho Portsmouth restaurant
4.3
Awesome(367)
$$$$
• Vietnamese • Portsmouth
Booked 3 times today
Pho Portsmouth is a healthy Vietnamese restaurant with loads of vegan and gluten free options. We specialise in phở, the Vietnamese noodle soup and also serve delicious curries, rice dishes, wok-fried noodles, and fresh salads too. Our starters such as summer rolls and spring rolls are perfect for sharing with friends and family. We also offer an entirely gluten free dessert menu with dishes like Pandan waffles, condensed milk ice cream and a Vietnamese affogato. Over a third of our menu is vegan, and nearly all of it is gluten-free, so we are a great destination for people who follow those particular dietary restrictions. We are also accredited by Coeliac UK. Aside from our lovely food we offer a brilliant range of healthy juices, as well as delicious wine and beer, and a fantastic cocktail menu too. We look forward to welcoming you! Ps, we are dog friendly so your 4-legged friends are always welcome.
A photo of Natty's Jerk Portsmouth restaurant
4.8
Exceptional(236)
$$$$
• Caribbean • Portsmouth
Booked 19 times today
When we started out in 2017, we were cheffing up from the courtesy of our home in Portsmouth. It was all great fun and games until customers started showing up to our house for food collections… From there, we took a leap of faith, and a few box meals later, we had our very own market stall on Commercial Road. This was big for us. It was the first time we could connect with the community on a 1:1 basis and actually see customers fall in love after that first bite. Naturally, the food did it’s job, and as word spread, our small gazebo became a local sensation, bringing people together over plates of smoky and spicy delights.Spicing Up the CommunitySince 2017, our "fambily" has been serving up a modern twist on Jamaican cuisine and the community has been our rock. Come down to our 'Shack' in Portsmouth to experience where it all began and feel the vybez!
A photo of Hokkaido Japanese & Ramen restaurant
4.8
Exceptional(107)
$$$$
• Japanese • Southampton
Booked 12 times today
Step into the Hokkaido Restaurant and immerse yourself in the art of Japanese cuisine. From the finest sashimi and classic rolls to exquisite premium rolls and delightful ramen, each dish reflects our passion for authentic Japanese flavors.Experience unparalleled sushi creations that set a new benchmark in Southampton, featuring the freshest ingredients and unique offerings like Toro Toro and sushi drizzled with truffle sauce. Indulge in our artisanal iced teas, innovative cocktails, and a thoughtfully selected wine list.Allow the sophisticated ambiance of our restaurant to set the stage for your memorable celebrations of every nature.
A photo of Carluccio's - Southampton restaurant
4.1
Excellent(668)
$$$$
• Italian • Southampton
Booked 3 times today
Here at Carluccio's, we’ve always been true to our Italian heritage and what food really means to us. The best ingredients, from the best regions, cooked with love. We’re the ideal place to visit for lunch during a shopping trip. With the marina just a few minutes away, why not stop off after a long walk along the waterfront and enjoy authentic Italian food in comfortable surroundings.We’re open for breakfast, lunch, and dinner Monday to Sunday. Our menu caters to vegetarians/vegans and those who are following a gluten-free diet.
A photo of Salt & Sage Bistro restaurant
4.6
Exceptional(66)
$$$$
• British • Fareham
Booked 1 time today
**PLEASE NOTE WE DO NOT TAKE BOOKINGS FOR OUR DAY SERVICE**A pinch of salt, a hint of sage start with flavour. Where hearty meets wholesome and every bite tells a story. From slow-roasted comforts to fresh-from-the-oven sweet treats, Salt & Sage is your new favourite bistro in Fareham.
A photo of The Ivy Winchester Brasserie restaurant
4.4
Awesome(13537)
$$$$
• British • Winchester
Booked 81 times today
The Ivy Winchester Brasserie offers a sophisticated yet relaxed atmosphere, holding back a number of tables for everyone wishing to drop in at their leisure
A photo of Compass Rose Chinese Restaurant & Bar restaurant
4.7
Exceptional(192)
$$$$
• Chinese • Portsmouth
Booked 3 times today
Our Chinese restaurant is renowned for our exceptional culinary creations that bring out the best of traditional Chinese flavours. We offer an exclusive menu of dishes that are masterfully prepared, using only the freshest ingredients. Our Michelin Chef Simon Li will curate an unforgettable journey that will leave you and your guests impressed.

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