Uncategorised
Japanese Wagyu Beef SushiCAD 13.95
One piece black cattle wagyu beef from the Kagoshima prefecture, served lightly seared with ponzu daikon and sea salt
Spider RollCAD 15.95
Fried soft shell crab with assortment of vegetables, masago and yuzu mayo
Sakura RollCAD 24.95
Seasoned tuna and zucchini tempura rolled in soy paper and ume infused pickled daikon
Bao BunsCAD 18.95
Zen kara age chicken bao, soft shell crab bao
Velvet TunaCAD 27.95
Lightly torched marinated albacore tuna served with creamy fresh avocado and crispy garlic
New Style SashimiCAD 29.95
Lightly torched slices of sockeye salmon and hamachi with chili and garlic infused olive and sesame oil
Sockeye Salmon Aburi BoxCAD 25.95
6 pieces of lightly torched, pressed sushi topped with pickled onions
Zen CrabCAD 36.95
Fresh dungeness crab with an assortment of fresh vegetables, baked to perfection with a light creamy sauce
Zen Spicy Yaki UdonCAD 27.95
Choice of seafood or wagyu beef
Steak and ShroomsCAD 45.95
Sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster RollCAD 34.95
Mango, avocado, and cucumber roll with sesame soy paper, topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2 pcs)CAD 17.95
Tiger prawn tempura, avocado, cucumber and bell peppers on a daikon wrap with yuzu mayo
Islander RollCAD 28.95
Zen dynamite roll with sockeye salmon poke
Sunset RollCAD 25.95
Sockeye salmon with coconut prawns, avocado and fresh mango rolled in soy paper
Crispy Rice TrioCAD 26.95
Crispy rice topped with sockeye salmon, albacore tuna and hokkaido scallop, drizzled with honey yogurt
Whitecap RollCAD 23.95
Seasoned albacore tuna with tiger prawn tempura, avocado and asian slaw rolled in rice paper
Pacific RollCAD 26.95
Sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan-fried and served with jalapeno and shiso infused soy sauce
Prawn WontonsCAD 21.95
Crispy wonton wraps with tiger prawns, shiitake mushrooms and caramelized onions with tomato jam
Tuna NanbanzukeCAD 22.95
Albacore tuna tempura served with japanese vinaigrette and pickled onions
Zen Starts and Shareables
Miso SoupCAD 3.25
Ebi Dumpling SoupCAD 13.95
Sunomono Noodle Salad
- KaniCAD 18.95
- TakoCAD 13.95
- EbiCAD 8.95
- Vegetable (Plain)CAD 6.95
Spinach Goma AeCAD 9.50
Spinach OhitashiCAD 9.50
EdamameCAD 8.95
Edamame SpicyCAD 11.95
Zen Kara Age
- ChickenCAD 21.95
- SquidCAD 24.95
- CauliflowerCAD 15.95
Seafood ButteryakiCAD 18.95
Zen's signature teppan grilled prawns and scallops
Chicken WingsCAD 19.95
Choice of plain, spicy hot or teriyaki
Jalapeno WrapsCAD 13.95
Crispy spring roll with prawn, fish pate, shiitake mushrooms and jalapeno pepper
Garlic Short RibsCAD 40.95
Grilled marinated short ribs
Chicken YakitoriCAD 19.95
Traditional grilled chicken on skewers
Coconut PrawnsCAD 26.95
5 pieces of coconut covered tiger prawns with spiced mango sauce
Yaki Soba or Yaki Udon
- Chicken, Tofu or VegetableCAD 21.95
- Wagyu Beef or SeafoodCAD 25.95
Ebi ChiliCAD 24.95
Crispy pieces of tiger prawns with honey chili mayo served with organic greens
GyozaCAD 10.95
Gyoza SpicyCAD 13.95
Ebi DumplingsCAD 13.95
Homemade pan-fried prawn dumplings
Asparagus Goma AeCAD 14.95
House Green SaladCAD 13.95
Tuna Tataki SaladCAD 27.95
Agedashi TofuCAD 8.95
Zen ShroomsCAD 16.95
Sautéed seasonal mixed mushrooms
Spicy Sashimi
Marinated in our house spicy sauce
- Albacore TunaCAD 29.95
- Sockeye SalmonCAD 29.95
- Tuna and Sockeye SalmonCAD 29.95
Tuna TasterCAD 34.95
Spicy albacore tuna, tuna nuta and tuna goma ae
Tuna NutaCAD 29.95
Tuna with a sweet miso vinaigrette
Tuna Goma AeCAD 29.95
Sesame soya marinated tuna
Jalapeno HamachiCAD 29.95
Thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic chips
BBQ SquidCAD 24.95
Robata grilled surume squid
Prawn TempuraCAD 24.50
7 pieces tiger prawns
Assorted TempuraCAD 22.95
3 tiger prawns and 5 vegetables
Vegetable TempuraCAD 19.95
8 assorted fresh vegetables
Tempura by the Piece
- Tiger PrawnCAD 3.50
- VegetableCAD 2.50
Zen Original Rolls
Fried Jalapeno RollCAD 19.95
Spiced avocado and tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Oscar RollCAD 27.95
Tempura roll filled with dungeness crab, shrimp, cream cheese, masago, topped with spicy teriyaki sauce
Popcorn Shrimp RollCAD 19.95
Lightly fried baby shrimp tempura, organic spring greens, marinated asian slaw, rolled with soy paper
Hamachi Peak RollCAD 21.95
Yellowtail, shiso leaf and green onions wrapped with soy paper and served tempura style with sweet soy reduction
Speckled Scallop RollCAD 25.95
Soy paper roll with scallops, avocado and asparagus, speckled with purple shiso dust
Kabocha RollCAD 16.95
Kabocha squash tempura and avocado in soy paper with mango vegetable salsa
East Meets West RollCAD 27.95
Dungeness crab, amaebi and sockeye salmon with hokkaido scallop and masago
Zen Pressed Boxed SushiCAD 29.95
Blue fin tuna and sockeye salmon; six individually inspired asian bites
Crispy Beef RollCAD 27.95
Soy paper roll with sweet crispy beef, tossed asian slaw and organic greens, served with creamy yuzu koshio sauce
Fried Avocado RollCAD 21.95
Fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Caterpillar RollCAD 23.95
Unagi roll topped with sliced avocado
Tuna Tataki RollCAD 27.95
Albacore tuna tataki with marinated asian slaw rolled in soy paper in a sweet ponzu sauce
Fish Taco RollCAD 19.95
Lettuce, tomato, avocado, and tuna tempura wrapped in rice paper with a spicy vegetable salsa, sour cream and dill oil
Salmon Fire RollCAD 20.95
Asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Marine RollCAD 27.95
Dungeness crab, avocado, baby shrimp twice-rolled in nori and egg crepe with wasabi spiked honey mayo
Osaka RollCAD 19.95
Spicy tuna, avocado and cucumber roll topped with yam tempura
Hana MakiCAD 17.95
Seasoned albacore tuna with crunchy spices
Alaskan RollCAD 24.95
Mango california roll topped with sockeye salmon and avocado (with dungeness crab - add $12)
Seawall RollCAD 17.95
Yam tempura and fresh vegetables rolled in egg crepe
San Francisco RollCAD 27.95
Dungeness crab and baby shrimp wrapped in egg crepe
Lighthouse RollCAD 16.95
Assorted vegetables and tofu rolled in soy paper and topped with sweet sesame garlic ponzu
Rainbow RollCAD 27.95
Our regular california roll topped with seven kinds of seafood (with dungeness crab - add $12)
Zen Entrées
Chicken TeriyakiCAD 27.95
Wagyu Beef TeriyakiCAD 33.95
Salmon TeriyakiCAD 39.95
New York Steak TeriyakiCAD 45.95
Seafood TeriyakiCAD 41.95
Bluefin Tuna TeriyakiCAD 58.95
Udon in SoupCAD 19.95
chicken or tempura
Udon in SoupCAD 23.95
wagyu beef or seafood
Chef’s Selection SushiCAD 67.95
7 pieces of zen specialty nigiri sushi and torched salmon sushi tower
Chef’s Selection SashimiCAD 69.95
our freshest selection of the day
Zen Aburi Nigiri SetCAD 34.95
5 pieces of zen seared nigiri sushi
Zen Chirashi SushiCAD 58.95
thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic
Unagi DonCAD 34.95
barbecued fresh water eel on rice
Maki (Roll) Selections
Cucumber RollCAD 6.95
Tuna RollCAD 9.95
Salmon RollCAD 9.95
Negi Toro RollCAD 10.95
Negi Hamachi RollCAD 10.95
Avocado RollCAD 10.95
avocado and cucumber
Mango and Avocado RollCAD 12.95
Yam RollCAD 10.95
avocado, cucumber, yam tempura
Vegetable RollCAD 11.95
8 kinds of assorted vegetables
Special Vegetable RollCAD 13.95
vegetable roll topped with yam tempura
Futo MakiCAD 13.95
traditional japanese maki sushi
Unakyu RollCAD 19.95
grilled unagi and cucumber
Dungeness Crab RollCAD 25.95
avocado, cucumber, dungeness crab
California RollCAD 13.95
avocado, cucumber, crab mix
Dynamite RollCAD 13.95
2 pcs tiger prawn tempura roll
B.C. RollCAD 13.95
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna RollCAD 16.95
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon RollCAD 16.95
organic greens, cucumber, kaiware and spicy salmon
Special Scallop RollCAD 18.95
organic greens, cucumber, kaiware and chopped scallop and masago
Salmon or Tuna Avocado RollCAD 16.95
choice of salmon or tuna with avocado
Teriyaki RollCAD 16.95
chicken
Teriyaki RollCAD 19.95
beef
