Uncategorised
Japanese Wagyu Beef SushiCA$13.95
One piece black cattle wagyu beef from the Kagoshima prefecture, served lightly seared with ponzu daikon and sea salt
Spider RollCA$15.95
Fried soft shell crab with assortment of vegetables, masago and yuzu mayo
Sakura RollCA$24.95
Seasoned tuna and zucchini tempura rolled in soy paper and ume infused pickled daikon
Bao BunsCA$18.95
Zen kara age chicken bao, soft shell crab bao
Velvet TunaCA$27.95
Lightly torched marinated albacore tuna served with creamy fresh avocado and crispy garlic
New Style SashimiCA$29.95
Lightly torched slices of sockeye salmon and hamachi with chili and garlic infused olive and sesame oil
Sockeye Salmon Aburi BoxCA$25.95
6 pieces of lightly torched, pressed sushi topped with pickled onions
Zen CrabCA$36.95
Fresh dungeness crab with an assortment of fresh vegetables, baked to perfection with a light creamy sauce
Zen Spicy Yaki UdonCA$27.95
Choice of seafood or wagyu beef
Steak and ShroomsCA$45.95
Sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster RollCA$34.95
Mango, avocado, and cucumber roll with sesame soy paper, topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2 pcs)CA$17.95
Tiger prawn tempura, avocado, cucumber and bell peppers on a daikon wrap with yuzu mayo
Islander RollCA$28.95
Zen dynamite roll with sockeye salmon poke
Sunset RollCA$25.95
Sockeye salmon with coconut prawns, avocado and fresh mango rolled in soy paper
Crispy Rice TrioCA$26.95
Crispy rice topped with sockeye salmon, albacore tuna and hokkaido scallop, drizzled with honey yogurt
Whitecap RollCA$23.95
Seasoned albacore tuna with tiger prawn tempura, avocado and asian slaw rolled in rice paper
Pacific RollCA$26.95
Sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan-fried and served with jalapeno and shiso infused soy sauce
Prawn WontonsCA$21.95
Crispy wonton wraps with tiger prawns, shiitake mushrooms and caramelized onions with tomato jam
Tuna NanbanzukeCA$22.95
Albacore tuna tempura served with japanese vinaigrette and pickled onions
Zen Starts and Shareables
Miso SoupCA$3.25
Ebi Dumpling SoupCA$13.95
Sunomono Noodle Salad
- KaniCA$18.95
- TakoCA$13.95
- EbiCA$8.95
- Vegetable (Plain)CA$6.95
Spinach Goma AeCA$9.50
Spinach OhitashiCA$9.50
EdamameCA$8.95
Edamame SpicyCA$11.95
Zen Kara Age
- ChickenCA$21.95
- SquidCA$24.95
- CauliflowerCA$15.95
Seafood ButteryakiCA$18.95
Zen's signature teppan grilled prawns and scallops
Chicken WingsCA$19.95
Choice of plain, spicy hot or teriyaki
Jalapeno WrapsCA$13.95
Crispy spring roll with prawn, fish pate, shiitake mushrooms and jalapeno pepper
Garlic Short RibsCA$40.95
Grilled marinated short ribs
Chicken YakitoriCA$19.95
Traditional grilled chicken on skewers
Coconut PrawnsCA$26.95
5 pieces of coconut covered tiger prawns with spiced mango sauce
Yaki Soba or Yaki Udon
- Chicken, Tofu or VegetableCA$21.95
- Wagyu Beef or SeafoodCA$25.95
Ebi ChiliCA$24.95
Crispy pieces of tiger prawns with honey chili mayo served with organic greens
GyozaCA$10.95
Gyoza SpicyCA$13.95
Ebi DumplingsCA$13.95
Homemade pan-fried prawn dumplings
Asparagus Goma AeCA$14.95
House Green SaladCA$13.95
Tuna Tataki SaladCA$27.95
Agedashi TofuCA$8.95
Zen ShroomsCA$16.95
Sautéed seasonal mixed mushrooms
Spicy Sashimi
Marinated in our house spicy sauce
- Albacore TunaCA$29.95
- Sockeye SalmonCA$29.95
- Tuna and Sockeye SalmonCA$29.95
Tuna TasterCA$34.95
Spicy albacore tuna, tuna nuta and tuna goma ae
Tuna NutaCA$29.95
Tuna with a sweet miso vinaigrette
Tuna Goma AeCA$29.95
Sesame soya marinated tuna
Jalapeno HamachiCA$29.95
Thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic chips
BBQ SquidCA$24.95
Robata grilled surume squid
Prawn TempuraCA$24.50
7 pieces tiger prawns
Assorted TempuraCA$22.95
3 tiger prawns and 5 vegetables
Vegetable TempuraCA$19.95
8 assorted fresh vegetables
Tempura by the Piece
- Tiger PrawnCA$3.50
- VegetableCA$2.50
Zen Original Rolls
Fried Jalapeno RollCA$19.95
Spiced avocado and tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Oscar RollCA$27.95
Tempura roll filled with dungeness crab, shrimp, cream cheese, masago, topped with spicy teriyaki sauce
Popcorn Shrimp RollCA$19.95
Lightly fried baby shrimp tempura, organic spring greens, marinated asian slaw, rolled with soy paper
Hamachi Peak RollCA$21.95
Yellowtail, shiso leaf and green onions wrapped with soy paper and served tempura style with sweet soy reduction
Speckled Scallop RollCA$25.95
Soy paper roll with scallops, avocado and asparagus, speckled with purple shiso dust
Kabocha RollCA$16.95
Kabocha squash tempura and avocado in soy paper with mango vegetable salsa
East Meets West RollCA$27.95
Dungeness crab, amaebi and sockeye salmon with hokkaido scallop and masago
Zen Pressed Boxed SushiCA$29.95
Blue fin tuna and sockeye salmon; six individually inspired asian bites
Crispy Beef RollCA$27.95
Soy paper roll with sweet crispy beef, tossed asian slaw and organic greens, served with creamy yuzu koshio sauce
Fried Avocado RollCA$21.95
Fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Caterpillar RollCA$23.95
Unagi roll topped with sliced avocado
Tuna Tataki RollCA$27.95
Albacore tuna tataki with marinated asian slaw rolled in soy paper in a sweet ponzu sauce
Fish Taco RollCA$19.95
Lettuce, tomato, avocado, and tuna tempura wrapped in rice paper with a spicy vegetable salsa, sour cream and dill oil
Salmon Fire RollCA$20.95
Asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Marine RollCA$27.95
Dungeness crab, avocado, baby shrimp twice-rolled in nori and egg crepe with wasabi spiked honey mayo
Osaka RollCA$19.95
Spicy tuna, avocado and cucumber roll topped with yam tempura
Hana MakiCA$17.95
Seasoned albacore tuna with crunchy spices
Alaskan RollCA$24.95
Mango california roll topped with sockeye salmon and avocado (with dungeness crab - add $12)
Seawall RollCA$17.95
Yam tempura and fresh vegetables rolled in egg crepe
San Francisco RollCA$27.95
Dungeness crab and baby shrimp wrapped in egg crepe
Lighthouse RollCA$16.95
Assorted vegetables and tofu rolled in soy paper and topped with sweet sesame garlic ponzu
Rainbow RollCA$27.95
Our regular california roll topped with seven kinds of seafood (with dungeness crab - add $12)
Zen Entrées
Chicken TeriyakiCA$27.95
Wagyu Beef TeriyakiCA$33.95
Salmon TeriyakiCA$39.95
New York Steak TeriyakiCA$45.95
Seafood TeriyakiCA$41.95
Bluefin Tuna TeriyakiCA$58.95
Udon in SoupCA$19.95
chicken or tempura
Udon in SoupCA$23.95
wagyu beef or seafood
Chef’s Selection SushiCA$67.95
7 pieces of zen specialty nigiri sushi and torched salmon sushi tower
Chef’s Selection SashimiCA$69.95
our freshest selection of the day
Zen Aburi Nigiri SetCA$34.95
5 pieces of zen seared nigiri sushi
Zen Chirashi SushiCA$58.95
thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic
Unagi DonCA$34.95
barbecued fresh water eel on rice
Maki (Roll) Selections
Cucumber RollCA$6.95
Tuna RollCA$9.95
Salmon RollCA$9.95
Negi Toro RollCA$10.95
Negi Hamachi RollCA$10.95
Avocado RollCA$10.95
avocado and cucumber
Mango and Avocado RollCA$12.95
Yam RollCA$10.95
avocado, cucumber, yam tempura
Vegetable RollCA$11.95
8 kinds of assorted vegetables
Special Vegetable RollCA$13.95
vegetable roll topped with yam tempura
Futo MakiCA$13.95
traditional japanese maki sushi
Unakyu RollCA$19.95
grilled unagi and cucumber
Dungeness Crab RollCA$25.95
avocado, cucumber, dungeness crab
California RollCA$13.95
avocado, cucumber, crab mix
Dynamite RollCA$13.95
2 pcs tiger prawn tempura roll
B.C. RollCA$13.95
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna RollCA$16.95
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon RollCA$16.95
organic greens, cucumber, kaiware and spicy salmon
Special Scallop RollCA$18.95
organic greens, cucumber, kaiware and chopped scallop and masago
Salmon or Tuna Avocado RollCA$16.95
choice of salmon or tuna with avocado
Teriyaki RollCA$16.95
chicken
Teriyaki RollCA$19.95
beef
