Island Soul Caribbean Cuisine

Starters

*salads Begin With An Organic Spring Mix With Romaine Hearts, Topped With Red Onion, Diced Tomato And Parmesan Cheese. Dressing Is A Balsamic Vinaigrette With Extra Virgin Olive Oil And Spices; Blended In House From Scratch, Served On The Side.

• Tostones$8.50

  sliced green plantains fried twice to a crisp and topped with roasted red onion, garlic & tomato.

• Seafood Fritters$8.50

  light airy batter patties filled with chopped red snapper and prawns.

• Coconut Prawns$9.50

  hand-peeled jumbo prawns, rolled in shredded coconut and island seasonings then fried to perfection.

• Little Islands$8.50

  golden-fried little pans filled with a savory black bean filling, feta cheese and avocado

• Yam Fries$6.00

  hand-peeled and cut yams fried to perfection! served with our own jerk mayo dipping sauce.

• Calypso Wings$8.50

  sweet sticky fried chicken wings, tossed in a sweet mango sauce.

• Jamaican Patties$8.50

  two baked cocktail size turn overs filled with fiery spices. select beef or chicken.

• Little Islands$8.50

  golden-fried little pans made from corn masa, green onions and seasonings, loaded with savory vegan cuban black beans, topped with feta, tomato and avocado.

• Rib Tips$9.00

  bbq or jerk pork rib tips (sweet or spicy), loved with our secret wet rub then slow smoked.

• Chicken Chopped

  bbq or jerk (sweet or spicy), loved with our secret wet rub then slow smoked bone-in skin on, moist & juicy.

  • 1 Lb$9.50

• Rasta Munchies Platter$20.00

  select 4 different appetizers to sample!

• Small House$5.00

• Large House$7.50

  • With Sliced Jerk Chicken Breast (boneless & Skinless)$10.99
  • With Sauteed Jumbo Prawns, Garlic & Wine$12.50

• Soup Of The Day

  (ask your server)

  • Cup$5.00
  • Bowl$7.00

• Sweet Plantains$8.50

  sliced ripe plantain , fried simply and drizzled with a sweet mango sauce

Appetizers

• Sweet Plantains

  sliced plantains served with mango sauce

• Tostones

  thinly sliced plantains roasted in garlic olive oil & sweet red onion

• Seafood Fritters

  seasoned patties filled with red snapper, catfish and jumbo prawns, served with cole slaw

• Coconut Prawns

  jumbo prawns rolled in coconut and served with sweet passion fruit sauce

• Little Islands

  golden-fried little pans filled with a savory black bean filling, feta cheese and avocado

• Calypso Wings

  chicken wings served in our island soul sweet mango sauce

• Jamaican Patties

  turnovers filled with spicy beef, curry chicken, served with a fiery dipping sauce

Seafood Selections

• Whole Tilapia$14.75

  select fried with or without escovitch sauce, curried or steamed in coconut milk.

• Red Snapper Whole Or Filet$16.75

  seasoned and dusted in flour then fried and topped with authentic escovitch sauce is peppers, onions, citrus, garlic slow simmered with other island spices.

• Southern Fried Catfish$16.75

  seasoned and rolled in corn meal & flour in-house mixture.

• Vegetables With Tofu$13.75

• Jamaican Rundown

  (island soul signature sauce) steamed peppers, onions, garlic with island spices in coconut milk.

• Prawns$16.75

• Snapper, Filet Prawns And Mussels (former Island Vatapa)$18.75

Main Meals

Main Meals Are Served With Rice & Peas (red Beans & Rice Cooked In Coconut Milk, Peppers, Onions & Spices) Or Basmati Rice.

• Caribbean Jerk

  a method starting with a rub, our sauce is multifaceted containing paper from onions, garlic habanero peppers. other island spices are blended into sauce. all meats are marinated in dry jerk rub and slowly smoked and a spicy flavor builds!

  • Chicken (bone-in) Or Tofu$13.75
  • Pork Spare Ribs$14.75

• Island Soul Bbq

  our sauce is a molasses base, sweet with pineapples and spices. meats are marinated in jerk rub and slow smoked.

  • Chicken (bone-in)$13.75
  • Pork Spare Ribs$14.75

• Island Soul Curry

  our curry powder is ground in-house, golden in color and mildly spicy with a hint of west indian flavor, popular in the caribbean islands.

  • Chicken (boneless & Skinless)$13.75
  • Goat (free Range; Small Sharp Bones!)$16.75
  • Vegetables With Tofu$13.75

Soulful Classics & Popular House Favorites

• Island Soul s Famous Oxtail Stew$18.75

  a heaping serving, braised and simmered slowly with onions, island spices, garlic, peppers and lima beans. so tender and succulent

• Bayou Gumbo$19.50

  built from a succulent roux and the traditions of louisiana using the trinity (peppers, onions and garlic), generous portion of goodness has jumbo prawns, dungeness crab, beef hot links, smoked chicken, it will warm your soul.

• Tamal Azteca$14.75

  vegetarian lasagna; layered roasted vegetables, corn tortillas, spices, feta, ricotta, cheddar and parmesan cheeses, topped with a smoky sweet tomato sauce base spiced up with island spices.

• Bowls Of Soul (caribbean Trio-sampler)$18.75

  braised oxtail stew, curried goat & jerk chicken

Sides And Such

• Rice & Peas$3.50

• Basmati Rice$3.00

• Collard Greens$5.50

  no meat products

• Soul Slaw$3.50

• Seasonal Vegetable Medley Saute$5.00

• Cuban Black Beans (no Meat Products)$5.00

• Smashed Yams$5.00

• Macaroni & Cheese$5.00

• Coconut Corn Muffin$1.50