True Food Kitchen - Woodlands
True Food Kitchen is a health-driven restaurant and bar inspired by a philosophy that food should make you feel better, not worse, and that great tasting food can serve as the foundation for a life well lived. True Food’s seasonal menu emphasizes wholesome, seasonal ingredients with thoughtful preparations to highlight the natural health benefits and flavors of each ingredient. From thoughtfully crafted cocktails, such as the Citrus Skinny Margarita, made with fresh-pressed citrus and organic tequila, to nutrient-dense dishes like the Edamame Dumplings, Korean Noodle Salad, Ancient Grains with miso-glazed sweet potatoes, Grilled Fish Tacos and an antioxidant rich Flourless Chocolate Cake, True Food Kitchen’s menu celebrates variety and caters to every food preference with an assortment of delicious vegetarian, vegan and gluten-free options.
Good service, pleasant atmosphere. Healthy food option just not very flavorful.
Wonderful dining experience out on the patio. Food was delicious! Service was great!
All was well with the restaurant, but expect to wait a while for your food
We were very disappointed when we arrived for our reservation at 6pm only to be told there was not a table available for us and would have to wait another 20 (or longer) for one to open up.
Now normally if we had the time we would have been happy to wait but we had movie tickets and needed to eat and then get out...hence the reason for making a “reservation”!
We ended up sitting at the bar which was not what we wanted...it was very uncomfortable.
Shame on True Foods for not honoring our reservation. This is the first time, ever, this has happened to us so we won’t be back because what’s the point, you don’t take your patrons reservations seriously!
Dinner before a show
Plenty nice. Very healthy. Good service. Still have a tough time getting real fired up about it
Family time to celebrate a new baby on the way. Anthony was very attentive and efficient. Allondra ?? At the bar was just terrific!
The food was delicious and the service was exceptional. Highly recommended if you like healthy food
I have been to two locations now, Downtown and, most recently, The Woodlands. The food and service is simply outstanding. Our highlight was the Edamame Dumplings. Out of this world good. This is our new favorite restaurant.
Excellent Friday dinner with friends. The salmon entree was great as was the chopped salad with chicken. Wonderful cappuccino
We were seated promptly, our server was great, they even accommodated us by splitting a dish!
We had a cocktail from the bar and it was deliciously hand crafted.
The food is quite good and flavorful as well as being healthy.
My only negative is that it is so loud, you can’t speak softly!!!!
Food had great flavors. Although we rated it a three because both my husbands chicken and my shrimp were dry-over cooked.
The ancient grain bowl with chicken or steak is always fulfilling and delicious!
I love the food here !
To celebrate some good news - Grandpa and grandma were notified of a new grandchild on the way ! The waitress and other staff members were so involved in the surprise! Thank you all so much for a wonderful and special evening
Went later at night, fast and super fresh! Amazing! Would recommend. Quiet. Very bright lights. Lots of tables huge dinning room
First time here. TFK (True Food Kitchen) has set the bar high. Drinks, appetizers, entrees, and dessert were all exceptional. Eating local and with the season is what we all need to strive for. TFK has the idea and executes it to perfection. The service was exceptional as well. Staff is highly trained to speak on the menu and caring if it’s not to your liking. We’ll be back very soon!
Food is fairly good and fresh but not a unique dining option. Nice to find relatively low in calories dessert. Staff needs more training. Our waitress was very pleasant, however girls at the door didn’t assist my disabled husband with the door, just looked and smiled. Not a nice last memory of the place as we were leaving.
$15 for a glass of house wine. Buyer beware. Overpriced for quality of food and service. Go next door to Grotto.
Food was great! Services was wonderful! A great experience!
Maybe we ordered the wrong thing. It’s healthy food and it tastes healthy. Let’s put it that way.
Enjoyed our meal and the choices for Houston Restaurant week that were offered!
Always one our favorites - the grass fed burger is great.
The food was delicious and the vibe fantastic. Only disappointments were the drinks (watermelon lemonade and the cava, a bubbly served in a shallow glass). Hearty portions and a hit w my tweens.
Everything was fresh and delicious. The restaurant was clean and the staff was friendly.
Always Amazing Experience! Only very slight drawback is Drink prices are a bit steep & some fish dishes are pushing $30. Can be a healthy ticket for a party of 4 or more. Would make it a more regular dine out experience for us if it was 10-20% less expensive.
Great service, great food. Lots of GF option
Out server was so nice and super helpful! Food was fabulous and great for a low carber
very good, service was terrific, just a touch loud if you wanted more quiet talk
Great Happy Hour deals! Food is great, something for everyone.
The food and service was amazing (as always)! Our server was training someone new yet they both provided great service.
Great food and great ambiance!
The food was quite good and the servings ample. We spent four hours eating and visiting with our friends and never once was in need of anything ❤️. The service was awesome and we were totally undisturbed by others or the staff. They handled all our needs without distraction, thank you.
We had a great waitress and loved all the different beverage choices!
True Foods always come through with a flavorful meal. This time it was seasonal flatbread and ancient grains bowl with Salmon. They do a great job on salmon every time. Never dry.
I typically prefer locally owned restaurants but True Foods is an exception I’ll keep making.
I took my brother, his wife and a couple friends. Everyone enjoyed their meal. My sister in law is vegan. She raved about her meal.
This place is amazing!! The food is great, the staff was great and the atmosphere ties it all together
There was a dichotomy in service. While the hostess was more than disinterested in her function our server was exceptional. She was attentive and professional. Thank you for turning our experience around!
Amazing food and the manager was the best. !!!!!!!!!
Fantastic menu and gorgeous seating arrangements! I was very happy with the openness of the restaurant and pleased with the quality of the food.