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True Food Kitchen - Woodlands, The Woodlands, TX

True Food Kitchen - Woodlands

4.7
4.7
715 Reviews
$30 and under
American
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon.

Make a reservation

2 people

7:00 PM


Booked 12 times today
Experiences are available.

Order delivery or takeout

Other options

  • Order online

Additional information

  • Dining style

    Casual Dining

  • Cuisines

    American, Farm-to-table, Vegetarian / Vegan

  • Hours of operation

    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 10:00 am–3:00 pm

  • Phone number

    (281) 364-7222

  • Payment options

    AMEX, Discover, MasterCard, Visa

  • Dress code

    Casual Dress

  • Executive chef

    Pedro Ormeno

  • Private party facilities

    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.

  • Neighborhood

    The Woodlands

  • Parking details

    Public Lot

  • Additional

    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine

Experiences

  • Valentine's Day Weekend Menu: Dishes & Drinks

    Feb 10 - Feb 14, 2023
    A specialty menu with a la carte dishes & drinks, alongside our regular lunch and dinner menus. Featuring three cocktails. The Hot in the Dark: dulce vida organic tequila, lime, jalapeno, pomegranate. The War of the Roses: prairie organic vodka, pomegranate rose petal, lime, prosecco. And the Jet Liner: old grand-dad bourbon, aperol, lemon. Featuring two wine bottles: Cannonau: Alta Vita, and Chardonnay: Imagery. Featuring one starter, Burrata: honey roasted acorn squash, grilled bread. Featuring two entrees: Grilled Sustainable Salmon: butternut squash, farro risotto, and Grass-fed Steak: sweet potato mash, brussels sprout, Peruvian hot sauce. Lastly featuring one dessert, Chocolate Tart: strawberry, maca whipped cream.

Popular dishes

What 715 people are saying

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.7
4.7 based on recent ratings
  • 4.8Food
  • 4.8Service
  • 4.7Ambience
  • 4.5Value

NoiseModerate

Loved For

  • Houston

    Healthy

  • The Woodlands

    Best Service

  • The Woodlands

    Best Ambiance

  • The Woodlands

    Innovative

  • The Woodlands

    Healthy

  • The Woodlands

    Great for outdoor dining

Sort by

Filters

  1. L

    Luv2cycle

    Houston

    18 reviews

    vip
    5.0

    18 reviews

    Dined 2 days ago

    overall5food5service5ambience5
    We always feel great
  2. AT

    AngelT

    1 review

    3.0

    1 review

    Dined on January 22, 2023

    overall3food3service4ambience3
    The restaurant was beautiful. It was decorated nicely and had a fresh welcoming atmosphere. I wish the menu had pictures to help with deciding what to get and my water did not come with ice, which was disappointing. The pizza tasted amazing and fresh and came out in a timely manner. the burger we ordered was good and fresh.

    True Food Kitchen - WoodlandsResponded on January 25, 2023Thank you for taking the time to leave a detailed review Angel! Be sure to check out the QR code on your table for pictures of the entire menu! We look forward to earning those last two stars on your next visit. See you soon!

  3. OT

    OpenTable Diner

    1 review

    5.0

    1 review

    Dined on January 22, 2023

    overall5food5service5ambience5
    Truly wonderful experience with staff and the food was wonderful as always

    True Food Kitchen - WoodlandsResponded on January 25, 2023Thank you for the 5 stars! We hope to see you again soon!

  4. MH

    MartyH

    Houston

    24 reviews

    vip
    4.0

    24 reviews

    Dined on January 22, 2023

    overall4food4service5ambience3
    Loved the brunch menu -service was excellent as was my dish-scramble egg

    True Food Kitchen - WoodlandsResponded on January 25, 2023Thank you for the positive review! Please let us know how we can earn that 5th star on your next visit!

  5. OT

    OpenTable Diner

    1 review

    5.0

    1 review

    Dined on January 21, 2023

    overall5food5service5ambience5
    AJ was awesome!! The manage is extremely attentive. Everyone is majorly friendly and helpful all the time. The ambience, the food, the service, the time…..all are absolutely on target. Highly recommend, even when short on time.

    True Food Kitchen - WoodlandsResponded on January 25, 2023Thank you for the wonderful review! We'll be sure to pass along your kind words to AJ! See you again soon!

  6. DW

    DonW

    Houston

    1 review

    5.0

    1 review

    Dined on January 9, 2023

    overall5food5service5ambience5
    Good food in a great location in Market Street. Did a good job of accommodating our vegan friend’s requests.

    True Food Kitchen - WoodlandsResponded on January 13, 2023Thank you for the great review! We are so happy to hear that you enjoyed your experience!

  7. TY

    TY22

    1 review

    1.0

    1 review

    Dined on January 8, 2023

    overall1food1service1ambience1
    We left without eating. We were sat and no one acknowledged us or took any type of order. After 20 mins, we left.

    True Food Kitchen - WoodlandsResponded on January 9, 2023We are incredibly troubled to hear that we missed the mark on your last visit. Please reach out to us directly so we can make this right for you.

  8. L

    Luv2cycle

    Houston

    18 reviews

    vip
    5.0

    18 reviews

    Dined on January 4, 2023

    overall5food5service5ambience5
    The food and service is always excellent! The chefs, manager and staff at this location are the best! The kale aid refresher paired with delish kale salad and salmon is the perfect reset after holiday eating!

    True Food Kitchen - WoodlandsResponded on January 9, 2023Thank you for the raving review and your continued patronage! Looking forward to your next visit!

  9. LE

    LarryE

    1 review

    5.0

    1 review

    Dined on January 1, 2023

    overall5food5service5ambience5
    Best server on the planet!!!!! Quick and knowledgeable and courteous!!

    True Food Kitchen - WoodlandsResponded on January 3, 2023Your high praise is very much appreciated! It's an honor to know that you've found our location to be the best, and we're grateful that you took a moment to recognize our team members for all their outstanding work. See you again soon!

  10. PH

    PatriciaHurrle

    Mexico City

    18 reviews

    vip
    5.0

    18 reviews

    Dined on December 28, 2022

    overall5food5service5ambience5
    Great! Everything is really nice and delicious, the kitchen is a little slow, but when the plates arrive make it worth it. AJ did an effort to please us all, we were 10. Thank You

    True Food Kitchen - WoodlandsResponded on January 3, 2023Patricia, Thank you for choosing us for your group outing! We'll be sure to pass along your praise to AJ! Hope to see you again soon!

  11. OT

    OpenTable Diner

    1 review

    5.0

    1 review

    Dined on December 27, 2022

    overall5food5service5ambience5
    Really good food with an open dining feel

    True Food Kitchen - WoodlandsResponded on January 3, 2023Your review has made our day, so we truly appreciate you taking the time to share your glowing feedback. Our team is grateful for your loyalty, and we hope that our delicious food keeps you coming back for more!

  12. T

    Tambeaux

    Washington DC

    7 reviews

    vip
    5.0

    7 reviews

    Dined on December 16, 2022

    overall5food5service5ambience5
    Great menu and food is consistently good. Had the burger and shared pizza as an app. Service was attentive and I loved how clean the place was!

    True Food Kitchen - WoodlandsResponded on January 3, 2023Thank you for not only raving about our Food, Service, and surroundings but especially for your particular praise of the quality and cleanliness! We have tasty new dishes coming to our Winter menu that rolls out January 11th! See you again soon!

  13. OT

    OpenTable Diner

    Houston

    1 review

    4.0

    1 review

    Dined on December 12, 2022

    overall4food5service5ambience5
    Meals were good but way over priced

    True Food Kitchen - WoodlandsResponded on January 3, 2023While offering only the freshest, highest quality ingredients, it's important to us that our guests find a great value in their meal as well. We are sorry to hear you did not feel our options were suitable to your needs and we hope that if there is anything we can do to earn another chance, you will let us know. Thank you

  14. BB

    BrianB

    Calgary

    1 review

    4.0

    1 review

    Dined on December 11, 2022

    overall4food3service4ambience3
    Better place for lunch rather than dinner. Bright lights, lots of noisy kids in a casual atmosphere. Food and wine was good but not outstanding. If not for so many other options, would go back.

    True Food Kitchen - WoodlandsResponded on December 20, 2022Brian, Thank you for taking the time to leave a review. We're disappointed we didn't give you a five star experience. I would like to invite you back in January to try our new seasonal menu and find the winning dish for you. Hope to see you again soon.

  15. OT

    OpenTable Diner

    New England

    59 reviews

    vip
    5.0

    59 reviews

    Dined on December 10, 2022

    overall5food5service5ambience5
    Excellent food again, some nice new seasonal additions.

    True Food Kitchen - WoodlandsResponded on December 20, 2022Thank you for visiting! We'll have some new tasty seasonal items to try when our Winter menu rolls out in January! Hope to see you again soon!

  16. JG

    JuliaG

    Houston

    16 reviews

    vip
    4.0

    16 reviews

    Dined on December 10, 2022

    overall4food4service5ambience3
    It was a nice dinner. We especially enjoyed our waiter. He was very attentive and friendly.

    True Food Kitchen - WoodlandsResponded on December 20, 2022We're so happy you had a great experience! We'd love to have the opportunity to earn that 5th star from you in the future. Hope to see you again soon!

  17. CO

    CrisOu

    Central Coast

    4 reviews

    5.0

    4 reviews

    Dined on December 6, 2022

    overall5food5service5ambience5
    Never a bad meal. Always delectable and tasty. Super satiating!

    True Food Kitchen - WoodlandsResponded on December 20, 2022Thank you for your patronage! We're happy we could give you a 5 star experience! See you soon.

  18. HB

    HB13

    West Palm Beach

    43 reviews

    vip
    5.0

    43 reviews

    Dined on December 2, 2022

    overall5food5service5ambience5
    Excellent dinner and our server, AJ, was very helpful and attentive We are very glad we came.

    True Food Kitchen - WoodlandsResponded on December 5, 2022Thank you for sharing your experience online! Our team is glad you had a five-star visit with AJ. We hope to see you again soon!

  19. m

    m1steryreviewer

    Houston

    21 reviews

    vip
    5.0

    21 reviews

    Dined on November 26, 2022

    overall5food5service5ambience5
    Our waitress was very nice. Food was great. Just a little to much noise but everything was fine overall.

    True Food Kitchen - WoodlandsResponded on December 5, 2022Thank you for the positive feedback! We're so happy the food and service knocked it out of the park!

  20. M

    Mysticsoul

    Houston

    3 reviews

    5.0

    3 reviews

    Dined on November 12, 2022

    overall5food5service5ambience5
    Ann Marie was fantastic so will definitely come back

    True Food Kitchen - WoodlandsResponded on November 27, 2022Thank you for the kind words! We love Annemarie too! We'll be sure to pass along the compliments. See you soon!

  21. D

    Dean

    London

    19 reviews

    vip
    5.0

    19 reviews

    Dined on November 3, 2022

    overall5food5service5ambience5
    Fun evening, great service from AJ! (The brasilero!)

    True Food Kitchen - WoodlandsResponded on November 14, 2022Your high praise is very much appreciated! It's an honor to know that you've found our location to be the best, and we're grateful that you took a moment to recognize our team members for all their outstanding work. See you again soon!

  22. OT

    OpenTable Diner

    Washington DC

    3 reviews

    5.0

    3 reviews

    Dined on October 28, 2022

    overall5food5service5ambience5
    Nice change of pace. Liked the light atmosphere.

    True Food Kitchen - WoodlandsResponded on November 14, 2022Thank you for the great review! We hope to see you again soon.

  23. M

    Mamanoons

    1 review

    5.0

    1 review

    Dined on October 28, 2022

    overall5food5service5ambience5
    Pleasantly surprised by this gem of a restaurant in Market Square. The atmosphere is easygoing and the service is fantastic! Can’t taste or smell but I ordered a salad that was healthy. I will definitely go back.

    True Food Kitchen - WoodlandsResponded on November 14, 2022Providing our guests with friendly, efficient service is important to us, as is providing a welcoming atmosphere, so we're happy to read about your positive experience. Our team can't wait to serve you some more deliciousness when you return!

  24. MH

    MartyH

    Houston

    25 reviews

    vip
    3.0

    25 reviews

    Dined on October 23, 2022

    overall3food3service4ambience3
    Have been a frequent guest over the past few years. The noise level was very low -not very busy Service was good but The menu is boring The seasonal changes are few in number In short - for me I feel you need to create a more imaginative menu

    True Food Kitchen - WoodlandsResponded on November 14, 2022Marty, Thank you for being a loyal guest over the years! We have listened to feedback like yours and are excited to have some big changes with our new Winter Menu. Be sure to stop by next month and check them out. Hope to see you soon!

  25. SF

    SkylarF

    1 review

    1.0

    1 review

    Dined on October 22, 2022

    overall1food1service1ambience1
    Management was horrible. My friends and I asked to split the check 3 ways, and our waiter said he can do that. Note that my friends were paying in cash and I was the only one paying with card. Our waiter swiped my card first (which is totally incorrect because you always do cash before card) and then he did the cash. He didn’t even spilt the check into 3 ways before he swiped my card. I got a notification that I was charged $89 when it was supposed to be $30 for each check. I then asked for a manager to talk to and the so call manager walked over to my table to “explain”. I say the management was horrible because I was asking questions on why i was charged for the whole bill and she started to give me an attitude, for what, for asking questions? sorry my bad. Then for her to raise her tone at me and starts to talk to me like i’m crazy. I was then fed up with her giving me an attitude so I dismissed her from our table and she REFUSED to walk away. Maybe you should make sure your employees know what they’re doing before they go ahead and swipe someone’s card, cause you’re scamming teenagers. Not only was the management horrible but the food tasted absolutely awful. For the amount of money spent on those dishes is absolutely unreasonable. I wouldn’t recommend going to True Food, maybe when they work on their services more.

    True Food Kitchen - WoodlandsResponded on October 25, 2022Skylar My name is Hector Rodriguez and I am the General Manager for TFK Woodlands. I am sorry for what you experienced during your visit. Please give me a call at 281.364.7222, I would love the have the opportunity to show you a better representation of our food and hospitality . Best, Hector Rodriguez General manager.

  26. SE

    StefanieE

    1 review

    5.0

    1 review

    Dined on October 14, 2022

    overall5food5service5ambience5
    I love to take my family here to get some fresh food and veggies! I do think it is a little expensive but family time is always a win! I wish they would bring back dinner combos to go.
  27. MK

    MKaploe

    Chicago

    13 reviews

    vip
    5.0

    13 reviews

    Dined on October 13, 2022

    overall5food5service5ambience5
    Great ambiance, service, food options, etc. It's a great spot for a group and very refreshing options.

    True Food Kitchen - WoodlandsResponded on October 25, 2022Thank you for visiting True Food Kitchen The Woodlands, TX (Market Street)! We're happy you received top-notch service, and encourage you to return for another fun dining experience in the future. Hector Rodriguez General Manager.

  28. MW

    MikeW

    Washington DC

    2 reviews

    5.0

    2 reviews

    Dined on October 12, 2022

    overall5food5service5ambience4
    Highlights were the fantastic service and also the great food (both in terms of diverse options available and also the execution of our orders)
  29. OT

    OpenTable Diner

    San Francisco

    4 reviews

    5.0

    4 reviews

    Dined on October 10, 2022

    overall5food5service4ambience5
    Great food and atmosphere! Cauliflower appetizer is awesome… must have

    True Food Kitchen - WoodlandsResponded on October 25, 2022Thank you for your Review. Yes our Cauliflower is one of our best appetizers. Best, Hector Rodriguez General Manager.

  30. H

    Happytraveller

    New England

    17 reviews

    vip
    5.0

    17 reviews

    Dined on September 30, 2022

    overall5food5service5ambience4
    Sadie our server was both helpful and friendly with good suggestions. Food was tasty and satisfying. All was positive.

    True Food Kitchen - WoodlandsResponded on October 10, 2022Happy, Thank you! Providing our guests with friendly, efficient service is important to us, so we're happy to read about your positive experience! We'll be sure to pass along your positive comments to Sadie. Our team can't wait to serve you some more deliciousness when you return!

  31. NH

    NancyH

    Chicago

    1 review

    4.0

    1 review

    Dined on September 27, 2022

    overall4food3service5ambience4
    The food was good, but the fish was a little dry. The sandwiches were great though, and our server was very attentive. We sat outside and it was a really nice evening, but we were early so were one of a very few tables outside. I was impressed with how our server made a conscious effort to come by often even with most of her tables inside. Overall, it was a perfect place for the business/social dinner that we had planned.

    True Food Kitchen - WoodlandsResponded on October 10, 2022Nancy, Thank you for providing us with valuable feedback. We are happy that the service provided was top notch! Please let us know if anything is not up to standard on your future visits so that we can make sure your experience is nothing but exemplary!

  32. OT

    OpenTable Diner

    1 review

    4.0

    1 review

    Dined on September 16, 2022

    overall4food5service5ambience4
    The food was very tasty! I was celebrating my birthday and they do offer a free dessert for birthdays. I thought everything was delicious. Unfortunately, we were seated under the AC, so we occasionally had water dripping on us which was a bit of a nuisance.

    True Food Kitchen - WoodlandsResponded on September 27, 2022Thank you for choosing to celebrate your birthday with us! It's great to hear everything went smoothly and you thoroughly enjoyed your experience. Please join us for another meal soon!

  33. N

    Nancy12345

    Houston

    5 reviews

    5.0

    5 reviews

    Dined on September 13, 2022

    overall5food5service5ambience5
    You just feel healthy walking into this light and airy restaurant. The roasted Brussels sprouts were awesome. I always get the salad with dates, marcona almonds, apples, jicama and wheat berries. Yum!

    True Food Kitchen - WoodlandsResponded on September 19, 2022Nancy, Thank you for making True Food Kitchen one of you prefer restaurants, we are glad you enjoy our Brussels sprouts along with our Chop Salad. Best, Hector Rodriguez General Manager

  34. AP

    AnnetteP

    1 review

    5.0

    1 review

    Dined on September 13, 2022

    overall5food5service5ambience5
    Ambiance was great, food delightful, always enjoy eating here.

    True Food Kitchen - WoodlandsResponded on September 19, 2022Annette, We are happy to hear that you are repeated guest of ours. Thank you for your loyalty.

  35. SF

    ShavondaF

    1 review

    5.0

    1 review

    Dined on September 12, 2022

    overall5food5service5ambience5
    True Kitchen was fantastic! It was easy to locate on Market Street. We decided to eat outside as it was a mild weather day. Vincent, our waiter, knew it was our first time there and he was patient, cordial and very helpful. The hibiscus lemonade and apple lemonade were tantalizing (no free refills.) The flatbread appetizer was a great start. Try the Pesto Pasta and the Teriyaki Quinoa bowl. You won’t be sorry. These menu items were flavor-packed and filling, but not heavy. Oh! and the butternut squash pie was the perfect ending! We enjoyed our TK experience from beginning to end.

    True Food Kitchen - WoodlandsResponded on September 19, 2022Shanova, Thank you for your detail and positive review. We do have many great options and on your menu. We are happy to hear that our service was up to par along with the food. Best, Hector Rodriguez General Manager

  36. F

    Foxxy

    Houston

    14 reviews

    5.0

    14 reviews

    Dined on September 12, 2022

    overall5food5service5ambience5
    The restaurant was clean, bright, the food was very good & the staff/server was amazing! Will definitely go back.

    True Food Kitchen - WoodlandsResponded on September 19, 2022Thak you for your review, we try to deliver great food, service and anbience. Best, Hector Rodriguez General Manager

  37. OT

    OpenTable Diner

    New England

    59 reviews

    vip
    5.0

    59 reviews

    Dined on September 11, 2022

    overall5food5service5ambience5
    Another great experience
  38. JB

    JanB

    Nashville

    2 reviews

    5.0

    2 reviews

    Dined on September 11, 2022

    overall5food5service5ambience5
    AJ was a great waiter—the one that goes by James Allan.

    True Food Kitchen - WoodlandsResponded on September 19, 2022Jan, Thank yuo for your review, please ask for AJ next time you come in and we will do our best to have him as your server. Best, Hector Rodriguez General Manager

  39. OT

    OpenTable Diner

    Houston

    1 review

    5.0

    1 review

    Dined on September 10, 2022

    overall5food5service5ambience5
    The food was delicious and our waiter Gabriel was very nice and did a great job!

    True Food Kitchen - WoodlandsResponded on September 26, 2022Making our guests' meals special is very important to us, so our entire team works diligently to offer the friendly, speedy, and attentive service you have come to expect. We appreciate you taking a moment to acknowledge some of our team members for their extraordinary service, and we look forward to seeing you again for another outstanding lunch. Thank you!

  40. LM

    LindaM

    Houston

    1 review

    5.0

    1 review

    Dined on September 6, 2022

    overall5food5service5ambience4
    TJ was awesome. He made great recommendations. He was friendly, professional, and very attentive.

    True Food Kitchen - WoodlandsResponded on September 26, 2022Linda, Thank you for the reveiw - We are so happy you enjoyed your experience with us! Looking forward to seeing you next time.

Safety precautions

  • Cleaning & sanitizing

    • Surfaces sanitized between seatings
    • Digital, disposable or sanitized menu provided
    • Sealed or wrapped utensils used
    • Common areas deep-cleaned daily
    • Sanitizer or wipes provided for customers
    • Contactless payment available
  • Physical distancing

    • Distancing maintained in common areas
  • Protective equipment

    • Waitstaff wear masks
  • Screening

    • Sick staff prohibited in the workplace

FAQs

You can order delivery directly from True Food Kitchen - Woodlands using the Order Online button. True Food Kitchen - Woodlands also offers takeout which you can order by calling the restaurant at (281) 364-7222.

True Food Kitchen - Woodlands is rated 4.7 stars by 715 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a reservation

2 people

7:00 PM


Booked 12 times today
Experiences are available.

Order delivery or takeout

Other options

  • Order online
Google Map for True Food Kitchen - Woodlands

9595 Six Pines Drive, Suite 150, The Woodlands, TX 77380-1591

Additional information

  • Neighborhood

    The Woodlands

  • Hours of operation

    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 10:00 am–3:00 pm

  • Cuisines

    American, Farm-to-table, Vegetarian / Vegan

  • Dining style

    Casual Dining

  • Dress code

    Casual Dress

  • Parking details

    Public Lot

  • Payment options

    AMEX, Discover, MasterCard, Visa

  • Executive chef

    Pedro Ormeno

  • Additional

    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine

  • Phone number

    (281) 364-7222

  • Private party facilities

    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.

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