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True Food Kitchen - Woodlands, The Woodlands, TX

True Food Kitchen - Woodlands

4.8
4.8
784 Reviews
$30 and under
American
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Make a reservation

2 people

10:00 PM


Booked 7 times today

Order delivery or takeout

Dining areas

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Phone number
    (281) 364-7222
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Executive chef
    Pedro Ormeno
  • Private party facilities
    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.
  • Neighborhood
    The Woodlands
  • Parking details
    Public Lot
  • Additional
    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine

What 784 people are saying

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.8
4.8 based on recent ratings
  • 4.8Food
  • 4.8Service
  • 4.7Ambience
  • 4.6Value

NoiseModerate

Loved For

  • Houston

    Healthy

  • Houston

    American

  • The Woodlands

    Best Food

  • The Woodlands

    Best Service

  • The Woodlands

    Great for brunch

  • The Woodlands

    Innovative

  • The Woodlands

    Healthy

  • The Woodlands

    Great for outdoor dining

784 Reviews
  1. Luv2cycle

    Houston

    22 reviews

    vip
    5.0

    22 reviews

    Dined 5 days ago

    overall5food5service5ambience5
    True Foods is our go to spot in The Woodlands for consistently delish fresh food and a great experience!

    Is this helpful?

  2. OpenTable Diner

    Miami

    2 reviews

    vip
    1.0

    2 reviews

    Dined 6 days ago

    overall1food1service1ambience1
    I’ve been going to this place several months but today everything was bad about it, pizzas were dry, sparkling water had no gas in it. Service was not good

    Is this helpful?

  3. PeterJ

    Houston

    34 reviews

    vip
    5.0

    34 reviews

    Dined on November 18, 2023

    overall5food5service5ambience4
    Thankfully, we had made reservations since there was a Concert at the Local Pavilion. We were seated promptly, with a smile. Jessie was our Server, and she was Outstanding...Personable and Professional. We thoroughly enjoyed: Butternut Squash Soup, Elysian Space Dust IPA, Butternut Squash Pizza and Chicken and Sausage Pizza. We normally order the same, when we go, especially the Seasonal Fare. We took a Carrot Cake to go. It was very good, but small for the Cost. We love True Food and expect to continue going.

    Is this helpful?

  4. ConnieC

    Houston

    4 reviews

    5.0

    4 reviews

    Dined on November 5, 2023

    overall5food5service5ambience5
    Perfect night great ambient fantastic food and wine

    Is this helpful?

  5. OpenTable Diner

    1 review

    5.0

    1 review

    Dined on November 3, 2023

    overall5food5service5ambience5
    Amazing server named Alexis who was amazing!!! If you go get the hummus!!! This was so tasty and flavorful. All decor is amazing and neat. The bathroom was always clean and ready for use.

    Is this helpful?

  6. MamaKellz

    Orange County

    3 reviews

    5.0

    3 reviews

    Dined on November 2, 2023

    overall5food5service5ambience5
    Trying new places and this was a gem of a find. Great food, ambiance, and exceptional service.

    True Food Kitchen - WoodlandsResponded on November 13, 2023

    Thank you for the high praise MamaKellz! We hope we get the opportunity to serve you again soon!

    Is this helpful?

  7. JeffN

    1 review

    5.0

    1 review

    Dined on October 23, 2023

    overall5food5service5ambience5
    This restaurant was all around great. From our waitress to the food, everything was top tier.

    True Food Kitchen - WoodlandsResponded on October 23, 2023

    Jeff, we're so happy to hear your visit was top notch! Thank you for sharing your experience. Hope to see you again soon!

    Is this helpful?

  8. KimberlyG

    1 review

    5.0

    1 review

    Dined on October 22, 2023

    overall5food5service5ambience5
    Great food, great atmosphere, friendly staff. Overall made our celebration such a lovely experience. I can't wait to come back!

    True Food Kitchen - WoodlandsResponded on October 23, 2023

    We are thrilled your party enjoyed your celebration with us! We can't wait to pass along the kind words to the staff and, hopefully, see you again soon!

    Is this helpful?

  9. MartyH

    Houston

    27 reviews

    vip
    4.0

    27 reviews

    Dined on October 21, 2023

    overall4food4service5ambience4
    Service was excellent! New menu is much easier to handle - additions look good. Been a devotee of True since it opened and they have never really disappointed

    True Food Kitchen - WoodlandsResponded on October 23, 2023

    Marty thank you for your continued patronage and words of praise! We'll be sure to share the feedback. Looking forward to seeing you again soon!

    Is this helpful?

  10. KristinT

    Houston

    12 reviews

    vip
    5.0

    12 reviews

    Dined on October 19, 2023

    overall5food5service5ambience5
    Our server Isabella was wonderful! Our food was delicious and we will definitely be back!

    Is this helpful?

  11. DebbieN

    1 review

    5.0

    1 review

    Dined on October 15, 2023

    overall5food5service5ambience5
    I had eaten at True Food before but the three people with me had not so I knew they would appreciate the experience! The food is fresh, creatively delicious, nutritionally dense and just makes the dining experience so delightful! And the cocktails are imaginative, with interesting combinations. All of this in an inviting atmosphere truly makes for a great dining experience!

    True Food Kitchen - WoodlandsResponded on October 21, 2023

    We're ecstatic that we had the opportunity to host you and your guests, and that our commitment to providing unique quality and flavors shined through! We hope to have the pleasure of serving you again soon. Thank you!

    Is this helpful?

  12. Traveller

    Houston

    54 reviews

    vip
    5.0

    54 reviews

    Dined on October 5, 2023

    overall5food5service5ambience3
    Paola was our outstanding waitress. Both the Dumplings and the Korean Noodles were very well-prepared and presented.

    True Food Kitchen - WoodlandsResponded on October 21, 2023

    Thank you for the kind words. Paola and the team will be thrilled to hear the high praise! Hope to see you again soon.

    Is this helpful?

  13. OpenTable Diner

    Houston

    19 reviews

    vip
    5.0

    19 reviews

    Dined on September 30, 2023

    overall5food5service5ambience5
    Always a great time and great food! Highly recommend it and love the gf and df options

    True Food Kitchen - WoodlandsResponded on October 1, 2023

    We appreciate the feedback highlighting our menu options. Looking forward to your next visit!

    Is this helpful?

  14. OpenTable Diner

    1 review

    5.0

    1 review

    Dined on September 23, 2023

    overall5food5service5ambience5
    Perfect fall menu!!! Fresh and reasonable. Server was good and door staff was super friendly.

    True Food Kitchen - WoodlandsResponded on September 30, 2023

    We're excited that you're excited about our new Fall offerings! Hope to see you again soon!

    Is this helpful?

  15. AshbysMom

    Houston

    29 reviews

    vip
    5.0

    29 reviews

    Dined on September 22, 2023

    overall5food5service5ambience5
    One of my favorite go to restaurants. Love the options.

    True Food Kitchen - WoodlandsResponded on September 30, 2023

    AshbysMom thank you for the review! We look forward to your next visit.

    Is this helpful?

  16. OpenTable Diner

    Houston

    1 review

    5.0

    1 review

    Dined on September 16, 2023

    overall5food5service5ambience5
    We had a really nice time. Our server was really helpful and knowledgeable. The food was good too.

    True Food Kitchen - WoodlandsResponded on September 22, 2023

    Thank you for sharing your experience! We hope to see you again soon!

    Is this helpful?

  17. MaryO

    Houston

    2 reviews

    vip
    3.0

    2 reviews

    Dined on September 10, 2023

    overall3food2service4ambience3
    I like the food at True Foods, but it's not consistent. Two friends ordered the avocado toast and one order had rock hard toast which could hardly be cut and the other one fine. Many of us order coffee and it came out tepid. We asked if the coffee could be replaced and then did, but it was also lukewarm - after that we just quit asking. We love the fact that you can get flat or sparkling water and the staff is great....it's just these little things always happen. Why can't they get it right?

    Is this helpful?

  18. ShelleyB

    Houston

    8 reviews

    5.0

    8 reviews

    Dined on September 10, 2023

    overall5food5service5ambience5
    Extra good service, thank you!

    True Food Kitchen - WoodlandsResponded on September 13, 2023

    Thank you for visiting Shelley! We're happy you received top-notch service, and encourage you to return for another exceptional dining experience in the future.

    Is this helpful?

  19. VisitorTX

    Calgary

    2 reviews

    5.0

    2 reviews

    Dined on September 9, 2023

    overall5food5service5ambience5
    It was the perfect setting for our meeting and everyone was pleased with the location and the food. We’re planning on coming back to hold meetings at True Food Kitchen again!

    Is this helpful?

  20. WillJ

    Houston

    2 reviews

    5.0

    2 reviews

    Dined on September 7, 2023

    overall5food5service5ambience4
    Have only been to TFK 3 times to date, but will definitely return. I have enjoyed everything I have tried there and still more that I want to try. I enjoy the seasonal changes to the menu, the creativity of the combinations and the service has always been friendly and attentive.

    True Food Kitchen - WoodlandsResponded on September 13, 2023

    We take no greater joy than when a guest of ours like you, raves about our menu, service, and overall value. Thank you for your patronage and praise. Our Fall Menu comes out September 27th with an array of new options. We hope to see you there!

    Is this helpful?

  21. OpenTable Diner

    Houston

    2 reviews

    vip
    5.0

    2 reviews

    Dined on September 1, 2023

    overall5food4service5ambience5
    Good food. Great service. Overall good experience

    True Food Kitchen - WoodlandsResponded on September 13, 2023

    Thank you for the 5 stars. We hope to see you again soon!

    Is this helpful?

  22. Traveller

    Houston

    54 reviews

    vip
    5.0

    54 reviews

    Dined on August 28, 2023

    overall5food4service4ambience4
    Pricey. Teriyaki quinoa chicken bowl was light on the teriyaki seasoning, especially in the chicken.

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  23. LonnieB

    Houston

    22 reviews

    vip
    5.0

    22 reviews

    Dined on August 27, 2023

    overall5food5service5ambience5
    It was our first time at True Food and we were very impressed with the menu, the atmosphere and service. The location is great especially for dinner before the concert at Cynthia Woods Pavilion.

    True Food Kitchen - WoodlandsResponded on September 13, 2023

    Lonnie, we are thrilled we made a great first impression. Be sure to check us out again when the new Fall Menu comes out September 27th. Hope to see you there!

    Is this helpful?

  24. KellyH

    Minneapolis

    2 reviews

    3.0

    2 reviews

    Dined on August 20, 2023

    overall3food2service5ambience5
    My husband ordered fried rice and it didn’t include the rice. Steamed rice was then brought out which isn’t the same as fried rice. Usually the food is really good, but this particular visit it was a miss.

    True Food Kitchen - WoodlandsResponded on August 22, 2023

    Kelly, thank you for providing feedback. It seems like we have opportunities for improvement and apologize we missed the mark on your most recent visit. Our team appreciates your honest feedback and sincerely hope that you will give us another chance in the near future.

    Is this helpful?

  25. OpenTable Diner

    Houston

    2 reviews

    4.0

    2 reviews

    Dined on August 18, 2023

    overall4food4service5ambience3
    Food was very good but the noise level was more than I expected. First time dining and since it’s an open kitchen and music playing it was noisy. It was not a bad experience though, just not expected.

    True Food Kitchen - WoodlandsResponded on August 20, 2023

    Thank you for the review! We hope to see you again soon.

    Is this helpful?

  26. Anonymous

    Greater Boston

    1 review

    5.0

    1 review

    Dined on August 15, 2023

    overall5food5service5ambience5
    Kind,amazing service. Delicious food. Beautiful ambience.

    True Food Kitchen - WoodlandsResponded on August 19, 2023

    Thank you for your kind words! We look forward to your next visit!

    Is this helpful?

  27. Meilani

    1 review

    5.0

    1 review

    Dined on August 5, 2023

    overall5food5service5ambience5
    Great food and wonderful service. It is very nice that they have gluten-free options.

    True Food Kitchen - WoodlandsResponded on August 11, 2023

    Thank you for the kind words Meilani! We hope to serve you again soon!

    Is this helpful?

  28. EmmaK

    Chicago

    5 reviews

    vip
    5.0

    5 reviews

    Dined on August 4, 2023

    overall5food5service5ambience5
    Always the best food and service. My husband and I took our son for Friday evening dinner and shared the guacamole and margarita pizza for an appetizer - YUM! We always ask for a side of veggies with our guacamole to get some extra veg in. Always fresh and delicious. My son had the turkey burger and my husband and I split the chopped salad and lasagna for our main (pro tip: best, light, low cal lasagna I’ve ever had). As always, we will be back soon!

    True Food Kitchen - WoodlandsResponded on August 11, 2023

    Thank you for sharing Emma! We're thrilled your family enjoyed their experience! We look forward to seeing you again soon. Have a wonderful weekend!

    Is this helpful?

  29. Trek3015

    Houston

    1 review

    5.0

    1 review

    Dined on July 30, 2023

    overall5food5service5ambience5
    Service was excellent, the food was great and value was appropriate.

    True Food Kitchen - WoodlandsResponded on August 5, 2023

    Thank you for the kind words. We hope to see you again soon!

    Is this helpful?

  30. DDKing

    Houston

    9 reviews

    5.0

    9 reviews

    Dined on July 29, 2023

    overall5food5service5ambience5
    Lamont is the best! Always my place of choice! Love the new menu for the Summer.

    True Food Kitchen - WoodlandsResponded on August 5, 2023

    We always appreciate when our guests give the staff special recognition! We'll be sure to pass along your praise! Hope to see you again soon!

    Is this helpful?

  31. PaulN

    1 review

    5.0

    1 review

    Dined on July 29, 2023

    overall5food5service5ambience5
    The food is always amazing. So fresh and healthy. We had some great dessert and will be coming back in a couple of days to try other desserts.

    True Food Kitchen - WoodlandsResponded on August 5, 2023

    Thank you for your 5 star review! We're thrilled you enjoyed your experience (and dessert!) See you again soon!

    Is this helpful?

  32. OpenTable Diner

    Houston

    2 reviews

    5.0

    2 reviews

    Dined on July 24, 2023

    overall5food5service5ambience5
    First time at True Food and I appreciate the thoughtful menu and delightful service from Jessie. She was exuberant in guiding me through the tempting choices in each section and I was delighted with the lively flavors, textures and colors throughout the meal. This is the spot for non-guilty pleasures!

    True Food Kitchen - WoodlandsResponded on August 5, 2023

    Thank you for taking the time to leave such high praise of the food and staff alike! Jessie is new to our team and will be excited to hear she has made such a big impact already. We can't wait for your next visit. See you soon!

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  33. DebbieD

    Houston

    21 reviews

    5.0

    21 reviews

    Dined on July 22, 2023

    overall5food5service5ambience5
    First time and I will be back! Great food and service!

    True Food Kitchen - WoodlandsResponded on August 5, 2023

    Thank you for your kind words! It is always a great pleasure to hear about new customers like yourself discovering us. We are committed to providing unique quality and flavors that you will enjoy and hopefully keep you coming back. We look forward to serving you again soon!

    Is this helpful?

  34. OpenTable Diner

    Houston

    9 reviews

    5.0

    9 reviews

    Dined on July 22, 2023

    overall5food5service5ambience5
    The atmosphere is always great. Food was delicious and service was speedy!

    True Food Kitchen - WoodlandsResponded on July 23, 2023

    Thank you for the 5 stars! We hope to continue serving you top notch experiences in the future!

    Is this helpful?

  35. CoriS

    Houston

    4 reviews

    5.0

    4 reviews

    Dined on July 16, 2023

    overall5food5service5ambience5
    The food was excellent. I had the Korean rice noodle bowl and added steak. My husband had the rainbow trout. The mango tart was a great finish. I love the almond, date and coconut crust.

    True Food Kitchen - WoodlandsResponded on July 23, 2023

    Thank you for your detailed review, Cori! We've been so excited about the menu updates and are thrilled you are too! We hope to see you again soon!

    Is this helpful?

  36. OpenTable Diner

    Houston

    6 reviews

    vip
    5.0

    6 reviews

    Dined on July 15, 2023

    overall5food5service5ambience5
    True Food Kitchen has great people and awesome real food!! The food is always fresh and cooked to order. The drinks are awesome!! Never too sweet. Never too sour. And, their pitchers of the juices are an awesome deal!! Top notch!

    Is this helpful?

  37. dssmichael

    Houston

    38 reviews

    vip
    5.0

    38 reviews

    Dined on July 9, 2023

    overall5food5service5ambience5
    Great food and service, as always! We have been frequent diners and plan to stay that way.

    True Food Kitchen - WoodlandsResponded on July 14, 2023

    Your recommendation and patronage are truly valued by our team. Please let us assure you that the pleasure of serving you is all ours, and we're honored that you hold such a high opinion of our location. We hope to continue creating delicious meals for you to enjoy for many more years to come!

    Is this helpful?

  38. IreneW

    Houston

    3 reviews

    5.0

    3 reviews

    Dined on June 24, 2023

    overall5food5service5ambience5
    Service was really good, everyone was helpful, patient and accommodating. We had a really good time, never felt rushed and food was really good.

    True Food Kitchen - WoodlandsResponded on June 29, 2023

    Treating our guests like family is simply what we do here. We are honored to have you as a guest, and we want to make that clear. Thanks for visiting and please come back again soon!

    Is this helpful?

  39. SteveH

    1 review

    2.0

    1 review

    Dined on June 18, 2023

    overall2food2service2ambience3
    Steak not cooked as requested and had to get another. Hamburgers wife said tasted like not fresh meat. Service not that attentive until we had to flag them down by hand. Wife and I enjoyed a few weeks before and seemed better. Maybe just busy Father's Day crowd made the difference? Salad was good both times. Mayo on one burger was excessive and sister in law didn't enjoy. Maybe she will request light next time.

    Is this helpful?

  40. OpenTable Diner

    Chicago

    4 reviews

    5.0

    4 reviews

    Dined on June 14, 2023

    overall5food5service5ambience5
    Always very good the food here is excellent all the time!

    True Food Kitchen - WoodlandsResponded on June 18, 2023

    Thank you for the praise! We look forward to your next visit!

    Is this helpful?

Safety precautions

  • Cleaning & sanitizing

    • Surfaces sanitized between seatings
    • Digital, disposable or sanitized menu provided
    • Sealed or wrapped utensils used
    • Common areas deep-cleaned daily
    • Sanitizer or wipes provided for customers
    • Contactless payment available
  • Physical distancing

    • Distancing maintained in common areas
  • Protective equipment

    • Waitstaff wear masks
  • Screening

    • Sick staff prohibited in the workplace

FAQs

You can order delivery directly from True Food Kitchen - Woodlands using the Order Online button. True Food Kitchen - Woodlands also offers takeout which you can order by calling the restaurant at (281) 364-7222.

True Food Kitchen - Woodlands is rated 4.8 stars by 784 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a reservation

2 people

10:00 PM


Booked 7 times today

Order delivery or takeout

Google Map for True Food Kitchen - Woodlands

9595 Six Pines Drive, Suite 150, The Woodlands, TX 77380-1591

Dining areas

Additional information

  • Neighborhood
    The Woodlands
  • Hours of operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    Public Lot
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Executive chef
    Pedro Ormeno
  • Additional
    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine
  • Phone number
    (281) 364-7222
  • Private party facilities
    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.
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