Soup & Salad
Beetroot & BerryCA$14.00
A vibrant combination of earthy beets, strawberries & fried kale, served on a bed of silky jeera yogurt, chili oil drizzle
Makhani BurrataCA$16.00
Creamy burrata cheese with classic makhani sauce, complemented with cherry tomatoes, mint chutney, herb garlic crostini
Squash & Coconut SoupCA$14.00
Velvety blend of roasted squash & creamy coconut milk, infused with ginger, spices
Indian Street Food & Share Plates
Banana Blossom 65CA$16.95
Crispy fried battered banana hearts, tossed with chili garlic sauce, cilantro
Keema PaoCA$18.95
Spiced lamb mince in a soft, pillowy pav bun baked with cheese
Royal Raj KachoriCA$16.95
A royal treat of crispy spheres filled with tangy tamarind, mint chutney, potatoes, chickpeas, sweet cardamom yogurt, sev
Masala Tarts
Mini open pastry shells filled with spicy chicken keema served along with peas, mint sauce
- ChickenCA$16.95
- LambCA$18.95
Samosa PinwheelsCA$15.95
Fried pinwheels stuffed with potato, peas, chili flakes, fried spices
Aagri ZingaCA$20.95
Exquisite flavours of Aagri-style shrimp marinated in a blend of traditional masalas
Mexican Street Sev PuriCA$15.95
Crispy puris filled with black beans, potatoes, cilantro, chopped onions, with tangy tamarind salsa, topped with sev
Sula’s Chicken LollipopCA$18.95
Signature Indo-Chinese chicken drumsticks marinated in Sula’s spice blend, fried to crispy perfection
Chukandar KebabCA$16.95
Fusion of earthy beetroot, paneer, cumin, black pepper, aromatic garam masala, accompanied by boondi raita
Kerala Jackfruit FryCA$16.95
Crispy battered jackfruit, stir-fried with Kerala spices, fragrant curry leaves paired with green peas chutney
Goan Crumb Fried ChickenCA$17.50
Tender chicken marinated in Goan spices, coated with Sula’s specialty semolina crumb for a perfect crunch & bold, tangy flavours
Pomfret Tawa FryCA$22.95
Whole pomfret marinated in black pepper, fennel, red chili, kokum, coated with semolina, pan-fried, served with corn & cranberry salad
Chicken Koliwada TacosCA$17.95
Crispy fried battered chicken from Maharashtra’s Koliwada region, spiced carrot slaw, in a soft taco shell
Avocado Papdi ChaatCA$16.95
Combination of wafers, avocado, potato, chickpeas, yogurt, spicy sev & chutneys
Straight from Tandoor
All meats and veggies are grilled from scratch; please allow 20-30 minutes.
Angeethi MurghCA$22.95
Smoky grilled chicken with fenugreek, garam masala, ginger, garlic, aromatic herbs, served with tempered potato mash, fig chutney
Tandoori ChickenCA$23.95
Juicy, bone-in chicken marinated in charcoal-infused hung curd & tandoori spices, chargrilled in the tandoor for a tender texture with a smoky finish
Sula's Malai Chicken SheekCA$22.95
Tender minced chicken infused with cardamom, fresh cream & a blend of Sula’s aromatic dry ground spices
Pepper LambCA$25.95
Ground lamb marinated with dry tandoori spices, bell peppers, cooked to juicy perfection, served with Puneri mash
Nazakhat-E-PhoolCA$19.95
Broccoli & cauliflower florets marinated in hung curd, black pepper, turmeric, cumin, chargrilled in the tandoor
Chicken TikkaCA$22.95
Succulent boneless chicken marinated in spiced yogurt, grilled in the tandoor for a smoky, juicy bite
Kashmiri ChopsCA$35.95
Lamb chops marinated in rich Kashmiri spices & saffron blend, served with sautéed mushrooms & peppers, Puneri mash
Tandoori PrawnCA$27.95
Succulent Ocean Wise prawns marinated in spiced yogurt, tandoori spices, grilled in the tandoor
Multani Grilled Paneer & MushroomsCA$19.95
Mushroom & cottage cheese marinated in cheddar infused yogurt, aromatic spices, served with spicy coriander chutney
Aachari Salmon TikkaCA$26.95
Sockeye salmon in pickled marinade, featuring fiery chilies, garlic, aromatic spices, served on a bed of peas pilaf
Classic Curries
Vindaloo
Classic curry from Goa, with vinegar, potato, caramelized onion, tomato, paprika
- ChickenCA$21.95
- LambCA$22.95
- ShrimpCA$22.95
Coconut
Creamy South Indian yellow coconut curry, caramelized onions
- ChickenCA$21.95
- ShrimpCA$22.95
- VegetableCA$18.95
Saag
Spinach cooked & pureed with roasted cumin, onion, tomato
- ChickenCA$21.95
- PaneerCA$19.95
- LambCA$22.95
Korma
Creamy gravy, slow cooked onions, blended cashews, fresh cream
- ChickenCA$21.95
- LambCA$22.95
- ShrimpCA$22.95
- VegetableCA$18.95
Lamb Curries
Lamb Rogan JoshCA$22.95
Tender lamb cooked in onion-tomato curry, with ginger, garlic, garam masala
Lamb KolhapuriCA$22.95
Aromatic curry of Maharashtrian spices - red chilies, black pepper, cloves, coriander
Lamb PasandaCA$22.95
Lamb in a ginger, garlic, tomato-onion curry, cooked slowly in a cast iron pan
Kala LambCA$22.95
Succulent lamb in charred onion & coconut gravy, seasoned with spices
Lamb SukkaCA$22.95
Boneless lamb cooked with onions, tomatoes, spices
Chicken Curries
Butter ChickenCA$21.95
Tandoor grilled chicken in tomato, cream, fenugreek, butter sauce
Konkani ChickenCA$21.95
Tender chicken in a coconut sauce with green chili, poppy seeds, aromatic herbs
Chicken ChangeziCA$21.95
Rich, spiced tomato curry, finished with cashew & cream
Chicken ChettinadCA$21.95
Chicken in blend of black pepper, curry leaves, coconut, black mustard, tamarind
Chicken Tikka MasalaCA$21.95
Tandoor-broiled chicken tikka simmered in creamy roasted tomato & onion curry
Vegan Curries
Aloo GobiCA$18.95
Cauliflower & potatoes stir-fried with fresh coriander, ginger, tomatoes
Channa MasalaCA$18.95
Chickpeas with caramelized onion, tomato, fenugreek, ginger & spices
Fanas AamtiCA$19.95
Jackfruit (fanas) in Aamti curry simmered to perfection in a luscious blend of spices
Bhagara BainganCA$19.95
Tandoor-roasted eggplant, mashed, finished with tomatoes & peas
Kala Matar MushroomCA$20.95
Mushrooms & peas simmered in a charred onion coconut gravy
Aloo Bhindi MasalaCA$19.95
Potatoes & okra sautéed in a spiced onion-tomato gravy
Vegetarian Curries
Daal MakhaniCA$18.95
Black lentils simmered in a spiced tomato & butter sauce - can be made vegan
Paneer Butter MasalaCA$19.95
Soft-ripened cheese in tomato, cream & butter sauce with chopped onions
Broccoli & Asparagus ChettinadCA$18.95
Asparagus & broccoli in a coconut-infused curry, tamarind, jaggery, aromatic spices
Ghati PaneerCA$19.95
Soft ripened cheese in coconut sauce with onions, bell peppers, Kohlapuri spices
Seafood Curries
Tamarind Salmon CurryCA$24.95
Salmon fillet simmered in tangy tamarind infused curry with aromatic spices
Prawn SukkaCA$23.95
Prawns tossed in a roasted coconut & curry leaf masala
Rice Specialty
Veggie Tawa BiryaniCA$21.95
Assorted marinated vegetables steamed with fragrant basmati rice, biryani spices, cardamom
Tawa Biryani
Marinated meat steamed with fragrant basmati rice, biryani spices, cardamom
- ChickenCA$23.95
- LambCA$24.95
- PrawnCA$24.95
Coconut & Cashew PilafCA$11.95
Grated coconut, curry leaves, mustard seeds, red chillies
Steamed Basmati RiceCA$5.50
Indian Breads
Tandoori Naan
Extra-soft tandoori Indian bread
- Classic Butter NaanCA$5.50
- Garlic NaanCA$6.00
- Garlic Cheese NaanCA$6.50
- Chili Garlic Cheese NaanCA$6.50
Masala Khamiri RotiCA$6.50
Soft naan topped with spiced blend of melon seeds, sesame seeds, onion seeds, fragrant coriander leaves
Trikona ParathaCA$6.00
Flaky, buttery, three layered triangular paratha, crisp on the outside, soft inside
RotiCA$5.00
Whole wheat flatbread
Stuffed Breads
Lamb Keema Naan/RotiCA$9.00
Succulent minced lamb, onion, cilantro, encased in naan dough
Amritsari KulchaCA$15.00
Soft & crisp bread stuffed with potatoes, spices, served with chickpeas & pickles
Spinach & Paneer Naan/RotiCA$7.00
Pillowy bread stuffed spinach, paneer, spices
Side Orders
Puneri Mashed PotatoesCA$5.00
Sprout SaladCA$6.00
Tadke Wale AlooCA$5.00
Corn SaladCA$6.00
Masala Boondi RaitaCA$5.50
Vegan Coconut RaitaCA$5.50
Green Peas & Mint ChutneyCA$5.00
Fig & Bell Pepper ChutneyCA$6.00