Starters & Shareables
Buffalo CauliflowerCA$16.00
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ CauliflowerCA$16.00
Crispy cauliflower, BBQ sauce, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ CauliflowerCA$16.00
Crispy cauliflower, buffalo and BBQ sauce. Gluten allergies cannot be accommodated on this menu item.
Dragon BroccoliCA$11.50
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion RingsCA$11.50
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
Black Bean NachosCA$13.50
Cashew queso, avocado, jalapeño aioli, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips. Gluten allergy friendly.
Fresh HummusCA$13.00
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita. Gluten allergies cannot be accommodated on this menu item.
Crispy DumplingsCA$16.00
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Chipotle Cauliflower TacosCA$14.00
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order). Gluten allergies cannot be accommodated on this menu item.
Squash TacosCA$12.00
Crispy panko squash, lettuce, power greens, jalapeño aioli, tomato, onion, cilantro, lime (2 per order). Gluten allergies cannot be accommodated on this menu item.
Cup of Butternut Squash Puree with Bartlett Pear and GingerCA$7.50
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Bowl of Butternut Squash Puree with Bartlett Pear and GingerCA$9.50
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
PoutineCA$9.50
fries, vegan cheese sauce, mushroom gravy
French FriesCA$6.50
Hand cut, tossed with sea salt. Gluten allergy friendly.
Sweet Potato FriesCA$9.50
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon FriesCA$9.50
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green PoutineCA$11.50
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
Fresh GreekCA$18.50
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
All-StarCA$19.75
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber. Gluten allergy friendly.
The BotanistCA$18.50
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, fresh salad topper (contains nuts), choice of dressing
Big SaladCA$18.00
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens CA$15.50
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb SaladCA$19.50
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed and shredded lettuce, choice of dressing.
Kale, Caesar!CA$16.50
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon. Gluten allergy friendly.
Large Soup, Salad & Bread ComboCA$17.00
A bowl of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Small Soup, Salad & Bread ComboCA$15.00
A cup of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Bowls
Tiger BowlCA$18.50
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse BowlCA$18.00
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, spicy tahini ginger sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess BowlCA$19.50
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach BowlCA$18.00
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite BowlCA$19.50
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance BowlCA$18.50
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Protein BowlCA$19.50
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tacos
Chipotle Cauliflower Tacos EntreeCA$17.00
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Squash Tacos EntreeCA$15.00
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Burgers & Wraps
Ultimate CheeseburgerCA$18.00
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali BurgerCA$19.00
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
BBQ Ranch BurgerCA$20.00
Vegan smoked provolone cheese, quinoa onion rings, bbq sauce, ranch, avocado, tomato, heritage blend lettuce, toasted bun, housemade grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo WrapCA$18.50
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse WrapCA$18.50
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer BurritoCA$18.50
Marinated black beans, crispy panko squash, cashew queso, jalapeño aioli, avocado, salsa, brown rice, chipotle mayo, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Broccoli Caesar Wrap CA$19.50
Roasted broccoli, heritage blend lettuce, chick'n tenders, caesar dressing, grilled whole wheat tortilla with choice of side. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot SauceCA$0.00
Hot Sauce
Chipotle MayoCA$2.50
Spicy & smokey.
Garlic MayoCA$2.50
Creamy & garlicky.
Special SauceCA$2.50
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Spicy Tahini Ginger SauceCA$0.00
Spicy Tahini Ginger Sauce
Peanut SauceCA$2.50
Decadent & rich, with chilies, ginger & garlic.
Cashew QuesoCA$2.50
Cashew Queso
369 DressingCA$2.50
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House DressingCA$2.50
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno AioliCA$2.50
Creamy mayo base with jalapeno, lime & cilantro.
Miso GravyCA$2.50
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing CA$2.50
Classic flavour with dill, chives & parsley.
Bold Lemon DressingCA$2.50
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini GingerCA$2.50
Tahini Ginger
Caesar DressingCA$2.50
Caesar Dressing
Add-Ons
Marinated Tofu CubesCA$4.00
Marinated Tofu Cubes
Side Eat Your Greens SaladCA$6.50
Side Eat Your Greens Salad
Side FriesCA$3.75
Side Fries
Side Sweet Potato FriesCA$4.75
Side Sweet Potato Fries
Side PoutineCA$4.75
fries, vegan cheese sauce, mushroom gravy
Side Dragon FriesCA$4.75
Side Dragon Fries
AvocadoCA$2.00
Avocado
Steamed BroccoliCA$5.00
Steamed Broccoli
Side Steamed GreensCA$5.00
Side Steamed Greens
Crispy Chick'nCA$5.00
Crispy Chick'n
Crispy Tofu CubesCA$4.00
Crispy Tofu Cubes
Crispy Tofu SteaksCA$4.00
Crispy Tofu Steaks
Vegan FetaCA$2.00
Vegan Feta
Tempeh BaconCA$4.00
Tempeh Bacon
Grilled Tofu SteaksCA$4.00
Grilled Tofu Steaks
Gluten-Free Everything BagelCA$4.00
Gluten-Free Everything Bagel
