In keeping with our environmentally friendly practices, Café Manna is happy to serve you water upon request. All of our dishes are made from scratch. We use nature's freshest available ingredients. Our bread is locally sourced from rocket baby bakery. Additional Charge for All Extra Sauces, Dressings and Split Plates
Shareables
Grilled QuesadillaUSD 18.00
Filled with red peppers, caramelized onion, avocado, guajillo salsa, Oaxaca and Cotija cheese. Served with curtido slaw and a side of remoulade. Vegan option available
Raw Nachos -Vegan, Gluten free and RawUSD 19.00
Dehydrated corn chips topped with shredded lettuce, spiced nut meat, raw "refried beans", cashew sour cream, turmeric nut cheese, house made guacamole and fresh guajillo salsa
"Crab" Cakes - VeganUSD 18.00
Made from hearts of palm, chickpeas and traditional seasonings. The cakes are encrusted in panko breadcrumbs and seared until crisp. Served with remoulade and cabbage slaw.
Guacamole Potato Skins - Vegan and Gluten FreeUSD 17.00
Crispy potato skins loaded with creamy guacamole and drizzled with chile aioli. Topped with guajillo salsa
Asian Lettuce Wraps - Vegan and Gluten FreeUSD 17.00
A blend of wild mushrooms, tofu, bean sprouts and green onions are sautéed with savory maple ginger tamari sauce. Served with crispy rice sticks, sambal chili sauce, and tender butter lettuce for wrapping
Spinach Artichoke Dip - VeganUSD 16.00
Vegan cream cheese baked with spinach, artichokes and garlic. Served warm with crackers, sliced ciabatta bread and fresh veggies for dipping. Gluten free option available.
Spring Rolls- Vegan USD 18.00
Rice Paper filled with mango, bell pepper, bok choy, carrot, cucumber and green onions. Served with sweet Tamari ginger vinaigrette and a Chuka noodle and Thai peanut salad.
Salads and Soups
Tom Kha "Gai" - Vegan, GF, NFUSD 0.00
Thai coconut cream soup with tofu, shiitake and oyster mushrooms, lemongrass, galangal, chiles, Kaffir lime leaves and rice noodles. Garnished with micro greens.
Lentil Soup - Vegan and Gluten Free
Our delicious hearty lentil soup made with tomato, carrot and potato
Soup du Jour
Blackened Crab Cake Salad - Vegan and Gluten Free.USD 20.00
Maryland style "Crab Cake" is blackened, seared, and topped with remoulade. Served over arugula and mixed green blend. Dressed with a blood orange vinaigrette and topped with avocado, tomato, radish and micro greens
Green Goddess- Vegan, GF, SFUSD 19.00
Baby spinach, cabbage, snap peas, cucumber and green onions are tossed with our Green Goddess Avocado dressing. Topped with micro greens and toasted walnuts.
Spinach Mango- Vegan, GF, SF, NFUSD 21.00
Baby spinach tossed with bell pepper, green onion, cucumber, radish and mango lime vinaigrette. Topped with pomegranate seeds, pepitas, red pepper flakes and micro greens.
Marinated BeetUSD 19.00
Roasted red beets marinated with red wine vinaigrette, topped with salad of red onion, arugula and squash. Garnished with Chevre goat cheese and pistachios.
Mains
Add Sauteed Tofu to any dish $8
Peace Bowl - Vegan and Gluten FreeUSD 21.00
Brown rice and quinoa are topped with pan roasted cauliflower, broccoli, bell pepper, spinach and sweet potato. Tossed with sweet coconut curry and garnished with a cashew berry crunch
Thai Peanut Cauliflower -VeganUSD 21.00
Lightly battered and baked cauliflower is coated with orange tamari maple glaze. Served on udon noodles with sautéed carrots, onion, red pepper, purple cabbage and thai peanut sauce. Topped with fresh bean sprouts and roasted peanuts
Vegetable Stir Fry - Vegan and Gluten FreeUSD 20.00
Medley of carrots, bell peppers, red onion, broccoli, snap peas and purple cabbage in a maple sesame tamari sauce. Served over brown rice
Spicy Chile Noodles - VeganUSD 18.00
Asian noodles are sauteed with Gochujang, roasted garlic, sesame and tamari maple sauce. Topped with fresh salad of sugar snap peas, carrots, green onions and toasted peanuts. Add Chefs choice of vegetable 6
- Chef's VegetablesUSD 8.00
Vegetable Piccata- SF, GFUSD 21.00
Saute of King Oyster Mushrooms with shallots, Broccolini, garlic, spinach and linguine tossed in our piccata sauce. Garnished with parmesan and microgreens.
Spaghetti Squash- GF, SF, NFUSD 21.00
Sauteed mushrooms with fennel, onion, peppers, and garlic with roasted spaghetti squash. Tossed with orange-white wine and butter pan sauce. Garnished with parmesan and microgreens.
Sandwiches
Served with your choice of side salad, fresh fruit, sweet potato wedges or garlic brussels sprouts
Raw Thai Rolls - Raw, Vegan and Gluten FreeUSD 17.00
Three collard greens filled with crisp vegetables, cabbage, romaine and macadamia-lime filling. Served with ginger-lime dipping sauce
Portabella MeltUSD 17.00
Thinly sliced portabella mushrooms smothered in caramelized onions and melted havarti dill cheese. Served on a toasted ciabatta roll with horseradish cream, fresh spinach, tomato and alfalfa sprouts. Accompanied by au jus. Vegan Option Available
Black Bean Mushroom Burger - VeganUSD 17.00
A spicy southwestern patty served with guajillo aioli, fresh cilantro sprigs, tomato and red onion on a toasted ciabatta roll.
Gyro - VeganUSD 19.00
House made seitan is shaved, seared and served in pita bread with sliced tomatoes, red onions, cucumber and vegan tzatziki sauce
Spinach Artichoke Grilled CheeseUSD 18.00
Grilled sourdough with baby spinach, roasted asparagus, artichokes, provolone, mozzarella, parmesan and cream cheese. Vegan option available.
Tu-No Melt- NFUSD 17.00
A tasty blend of tempeh, celery, sunflower seed, bell pepper and dill . Served warm on grilled rye with melted Havarti dill cheese.
Desserts
Add scoop vegan gelato to any dessert $3
Raw "Cheesecake" - Raw, Vegan and Gluten FreeUSD 13.00
Our dairy-free, non-traditional "cheesecake" prepared with cashews and dates. Ask your server about our current flavor
Chocolacados - Vegan and Gluten FreeUSD 8.00
Two creamy chocolate avocado truffles covered in a rich chocolate ganache. Served with a strike of fruit coulis
Chocolate PB&J Cake - VeganUSD 11.00
Vegan chocolate cake is filled with house made strawberry jam. Iced with peanut buttercream and topped with chopped peanuts and chocolate ganache. Served with fruit coulis and fresh berries. Add scoop of vegan vanilla gelato 3.
Grapefruit and White Wine CakeUSD 11.00
Yellow cake baked with vanilla bean paste and filled with grapefruit marmalade. Iced with white wine swiss buttercream and served with candied grapefruit peels, fruit coulis and fresh berries. Add scoop of vegan vanilla gelato 3.
Kids Menu
Ages 12 and under
Grilled Cheese + Fruit - Vegan and Gluten Free Option AvailableUSD 10.00
Kiddie PastaUSD 10.00
Mini Stir Fry - Vegan and Gluten FreeUSD 11.00
Kiddie Pizza - Vegan option available.USD 10.00
add veggies 1.50
Wedges + Sauce - Vegan and Gluten FreeUSD 9.00
Extras
House Salad - Vegan and Gluten FreeUSD 10.00
Garlic Brussels Sprouts - Vegan and Gluten FreeUSD 9.00
Sweet Potato Wedges - Vegan and Gluten FreeUSD 9.00
Quinoa - Vegan and Gluten FreeUSD 7.00
Brown Rice - Vegan and Gluten FreeUSD 7.00
Sautéed Tofu - Vegan and Gluten FreeUSD 8.00
Sauteed Tempeh- GF, Vegan, NF USD 8.00
Beverages
Specialty Beverages
LimonadeUSD 7.00
Fresh limes, kale, swiss chard, ginger, raw sugar and purified water
Rich Vegetable Potassium Broth - Vegan and Gluten FreeUSD 10.00
Blend of six root vegetables, celery and parsley. A warm and soothing mineral-rich tonic
Green Juice - Vegan and Gluten FreeUSD 12.00
Kale, swiss chard, bok choy, cucumber, parsley, celery, leaf lettuce, ginger and apple
Lemonade Refresher USD 11.00
Lemon, simple syrup, water, club soda
Apple Beat JuiceUSD 7.00
Carrots, beetroot, apple and ginger
Teas
Iced TeasUSD 7.00
Black (caffeine) or Elderberry Hibiscus
Rishi Tea
Organic and Fair Trade - $8
CaffeineUSD 8.00
Flavor Choices: Green Tea Mint, Masala Chai, Peach Blossom, Lemon Ginger
Caffeine FreeUSD 8.00
Flavor Choices: Elderberry Healer, Peppermint, Tangerine Ginger, Turmeric Chai, Bergamot Rose
Other Beverages
Anodyne CoffeeUSD 6.00
Regular or Decaf
Izze Flavored Sparkling JuiceUSD 7.00
San Pellegrino Sparkling WaterUSD 8.00
THC & CBD OPTIONS
HAPPI THC USD 11.00
Local, Assorted flavors,5 mg
GOODLAND EXTRACTS CBD SPARKLING WATER USD 11.00
Local to Milwaukee, Assorted flavors, 20 MG CBD
CANN SOCIAL TONICS USD 13.00
Assorted flavors, 5MG THC and 10 MG CBD
